Which Exercise Machine Gives You The Best Workout in the Shortest Time? With Summer around the corner, some of us are looking at getting our health back on track! And what better way to get the heart rate pumping than a cardio machine. But which exercise machine delivers the most to your body you ask, we’ll break down the pros and cons of the most popular cardio machines found in gyms and homes. EXERCISE BIKE One of the most popular cardio items is an exercise bike and there are many benefits to this piece of equipment. Pros Small footprint, so great for moving around and not invading your home Suitable for all fitness levels Seat and handle adjustability for different heights of users Low impact workout so great for joints Adjustable resistance to increase your workout intensity Great for recovery and rehabilitation after an injury Some machines come with a...