{"title":"Sale Packages","description":"","products":[{"product_id":"xpeed-50kg-barbell-dumbbell-set","title":"Xpeed 50kg Barbell\/ Dumbbell Set","description":"\u003cp\u003eEnjoy the versatility of gym equipment from the comfort of your own home with this set. Equipped with 4 x 1.25 kg plates, 6x 2.5 kg plates, 4 x 5 kg  plates plus 2 x dumbbell handles with spin lock collars and 1 x 6ft barbell with spin lock collars. The Xpeed 50kg Barbell\/ Dumbbell Set allows you to work with a variety of interchangeable weights in one easy-to-use and store set.\u003c\/p\u003e\n\u003cp\u003eDesigned for high-performance comfort. The durable cast iron plates have a semi-gloss finish for long-term rust- and maintenance-free use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur 50kg weight sets includes:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x 6ft spin lock barbell (with 2 collars)\u003c\/li\u003e\n\u003cli\u003e2 x dumbbell handles spin lock (with 4 collars)\u003c\/li\u003e\n\u003cli\u003e4 x 5kg discs\u003c\/li\u003e\n\u003cli\u003e6 x 2.5kg discs\u003c\/li\u003e\n\u003cli\u003e4 x 1.25kg discs\u003c\/li\u003e\n\u003cli\u003e40kg is total weight of the weight discs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 6ft barbell comes packaged as a separate unit\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":40531705364678,"sku":"X250KGSET","price":229.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-50kg-barbell-dumbbell-set.jpg?v=1734391301"},{"product_id":"xpeed-20kg-dumbbell-set","title":"Xpeed 20kg Dumbbell Set","description":"\u003cp\u003eUpgrade your home gym with this weight set, designed for versatile strength training sessions. The Xpeed 20kg Dumbbell Set includes everything you need to start lifting:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 2 x Dumbbell Handles with Screw Lock\u003c\/strong\u003e: Sturdy and adjustable, these dumbbell handles allow you to customize your workout intensity and target different muscle groups with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 4 x 2.5kg Discs\u003c\/strong\u003e: Add or remove these weight discs to adjust the resistance level according to your fitness goals and progression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 4 x 1.25kg Discs\u003c\/strong\u003e: Fine-tune your workout by incrementally increasing or decreasing the weight load for various exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Weight Plate:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe Xpeed Standard Weight Plate, now featuring a sleek black matte cast iron finish and a diamond bevelled edge for enhanced durability and style. The plate's dual ezy grip design ensures easy handling across all sizes from 1.25kg to 25kg, making it perfect for various exercises and fitness levels.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDesigned with home users in mind, this weight plate has a 29mm diameter hole and fits Xpeed standard bars and adjustable dumbbells, offering convenience and versatility for your workouts. Whether you're a beginner or a seasoned fitness enthusiast, the Xpeed Standard Weight Plate is a reliable and essential addition to your fitness arsenal.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e29mm hole diameter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003eCast iron construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003eDiamond bevelled edge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eSleek black matte cast iron finish\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eAdds durability and enhances the aesthetics of your home gym\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eDiamond bevelled edge\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eProvides increased durability and prevents chipping and wear\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eDual ezy grip design\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eEnsures easy handling and grip, making plate changes hassle-free\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eSuitable for home use\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003ePerfect for home gyms, offering convenience and versatility\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e29mm diameter hole\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003eCompatible with most common standard bars and adjustable dumbbells\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePlate Size:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePlate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWidth\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDiameter\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e1.25 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e2 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e13 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e2.5 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e2 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e18 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e5 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e2.5 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e24 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e10 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e3 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e29 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e15 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e3 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e34 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e20 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e3 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e39 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e25 kg \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e3.5 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e44 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":40531736232134,"sku":"X220KGSET","price":99.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern_workout_Xpeed_20kg_standard_weight_set.webp?v=1717133410"},{"product_id":"xpeed-1kg-to-10kg-dumbbell-a-frame-package","title":"Xpeed A-Frame Dumbbell Rack + 1kg - 10kg Dumbbell Package","description":"\u003cp\u003eKeep your home gym organised with this compact package from Xpeed.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHolds 10 pairs (1kg - 10kg)\u003c\/li\u003e\n\u003cli\u003eSturdy metal framework\u003c\/li\u003e\n\u003cli\u003eStylish matte black powder-coat paint finish\u003c\/li\u003e\n\u003cli\u003eSuitable for commercial or domestic use \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePackage includes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Xpeed A-Frame Dumbbell Rack\u003c\/li\u003e\n\u003cli\u003e2 x 1 - 10kg Rubber Hexagonal Dumbbells.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eXpeed Dumbbell A-Frame Rack\u003c\/h2\u003e\n\u003cp\u003eKeep your home gym organised with the compact\u003cspan\u003e \u003c\/span\u003eXpeed Dumbbell A-Frame Rack. \u003cspan\u003eUltra stable and and perfect for storage of dumbbells in your home gym or commercial space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHolds 10 pairs (1kg - 10kg)\u003c\/li\u003e\n\u003cli\u003eSturdy metal framework\u003c\/li\u003e\n\u003cli\u003eStylish matte black powder-coat paint finish\u003c\/li\u003e\n\u003cli\u003eSuitable for commercial or domestic use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eXpeed Rubber Hex Dumbbell\u003c\/h2\u003e\n\u003cp\u003eRubber Hex dumbbells are one of the most popular gym products around for a reason. The infamous rubber coating reduces noise in the gym and not only that it improves the life cycle of the dumbbells themselves. Coatings such as chrome or cast iron are also prone to chipping, in addition, rubber coated dumbbells are kinder on different gym floor surfaces. Experience increased comfort and improved durability during your workouts thanks to the contoured dumbbell handle. A key safety feature is the hexagonal shaped ends, which are designed to stop the dumbbells from rolling away on the floor or falling off of the dumbbell rack. As a result, the potential risk for injury is lowered and the overall gym experience is positive.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomically contoured chromed and knurled dumbbell grip\u003c\/li\u003e\n\u003cli\u003eCommercial grade\u003c\/li\u003e\n\u003cli\u003eEmbossed weight identification in kg’s\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eHexagonal design prevents dumbbell from rolling\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eRange of complete dumbbell sets and racks available\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":40701873258694,"sku":"8456","price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/products\/Xpeed-A-Frame-Hex-Dummbell-Stand_b2c0243b-f738-4682-be4e-bcedf67c6678.jpg?v=1635300582"},{"product_id":"140kg-xpeed-bumper-package","title":"140kg Xpeed Bumper Package","description":"\u003cp\u003e\u003cspan\u003eThis package provides you with 4 different plates for a total of 140kg while saving time and money.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe 140kg Xpeed Bumper Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 25kg\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e2 x 15k\u003c\/span\u003eg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eXpeed Bumper Package\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed Bumper Plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlate width:\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e5kg - 25mm\u003c\/li\u003e\n\u003cli\u003e10kg - 42mm\u003c\/li\u003e\n\u003cli\u003e15kg - 57mm\u003c\/li\u003e\n\u003cli\u003e20kg - 68mm\u003c\/li\u003e\n\u003cli\u003e25kg - 84mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal dead-lifting height.\u003c\/li\u003e\n\u003cli\u003ePlates are the same diameter which allows the plates to sit better on your bar.\u003c\/li\u003e\n\u003cli\u003eThe durable rubber plates can be dropped minimising damage to your floor, lifting platform and the plates themselves.\u003c\/li\u003e\n\u003cli\u003eFurthermore, high quality rubber will give greater life to the plate as they are less likely to crack or break like a cast iron plate.\u003c\/li\u003e\n\u003cli\u003eFinally, they look the part in any strength training gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eWe offer a 12 month domestic warranty on the Xpeed Training Bumper Plates, except for the 5kg plates. The 5kg plates have a limited warranty. We strongly advise that they only be dropped on lifting platforms or high density impact matting. Dropping directly on to concrete floors or other rough surfaces may damage the plate and such misuse may void your warranty.\u003c\/p\u003e","brand":"Southern Workout","offers":[{"title":"Default Title","offer_id":41989369921734,"sku":"SW-20012","price":849.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-bumper-plate-140kg-package.jpg?v=1721696121"},{"product_id":"70kg-xpeed-bumper-package","title":"70kg Xpeed Bumper Package","description":"\u003cp\u003e\u003cspan\u003eThis package provides you with 3 different plates for a total of 70kg while saving time and money.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe 70kg Xpeed Bumper Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 20kg\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 10kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 5kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eXpeed Bumper Package\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed Bumper Plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlate width:\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e5kg - 25mm\u003c\/li\u003e\n\u003cli\u003e10kg - 42mm\u003c\/li\u003e\n\u003cli\u003e15kg - 57mm\u003c\/li\u003e\n\u003cli\u003e20kg - 68mm\u003c\/li\u003e\n\u003cli\u003e25kg - 84mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal dead-lifting height.\u003c\/li\u003e\n\u003cli\u003ePlates are the same diameter which allows the plates to sit better on your bar.\u003c\/li\u003e\n\u003cli\u003eThe durable rubber plates can be dropped minimising damage to your floor, lifting platform and the plates themselves.\u003c\/li\u003e\n\u003cli\u003eFurthermore, high quality rubber will give greater life to the plate as they are less likely to crack or break like a cast iron plate.\u003c\/li\u003e\n\u003cli\u003eFinally, they look the part in any strength training gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eWe offer a 12 month domestic warranty on the Xpeed Training Bumper Plates, except for the 5kg plates. The 5kg plates have a limited warranty. We strongly advise that they only be dropped on lifting platforms or high density impact matting. Dropping directly on to concrete floors or other rough surfaces may damage the plate and such misuse may void your warranty.\u003c\/p\u003e","brand":"Southern Workout","offers":[{"title":"Default Title","offer_id":41989369954502,"sku":"SW-2010","price":469.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-bumper-plate-70kg-package.jpg?v=1721696110"},{"product_id":"150kg-xpeed-bumper-package","title":"150kg Xpeed Bumper Package","description":"\u003cp\u003e\u003cspan\u003eThis package provides you with 5 different plates for a total of 150kg while saving time and money.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe 150kg Xpeed Bumper Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 25kg\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e2 x 15k\u003c\/span\u003eg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eXpeed Bumper Package\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed Bumper Plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlate width:\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e5kg - 25mm\u003c\/li\u003e\n\u003cli\u003e10kg - 42mm\u003c\/li\u003e\n\u003cli\u003e15kg - 57mm\u003c\/li\u003e\n\u003cli\u003e20kg - 68mm\u003c\/li\u003e\n\u003cli\u003e25kg - 84mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal dead-lifting height.\u003c\/li\u003e\n\u003cli\u003ePlates are the same diameter which allows the plates to sit better on your bar.\u003c\/li\u003e\n\u003cli\u003eThe durable rubber plates can be dropped minimising damage to your floor, lifting platform and the plates themselves.\u003c\/li\u003e\n\u003cli\u003eFurthermore, high quality rubber will give greater life to the plate as they are less likely to crack or break like a cast iron plate.\u003c\/li\u003e\n\u003cli\u003eFinally, they look the part in any strength training gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003eWe offer a 12 month domestic warranty on the Xpeed Training Bumper Plates, except for the 5kg plates. The 5kg plates have a limited warranty. We strongly advise that they only be dropped on lifting platforms or high density impact matting. Dropping directly on to concrete floors or other rough surfaces may damage the plate and such misuse may void your warranty.\u003c\/p\u003e","brand":"Southern Workout","offers":[{"title":"Default Title","offer_id":41989401510086,"sku":"SW-2011","price":949.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-bumper-plate-150kg-package.jpg?v=1721696127"},{"product_id":"xpeed-2-tier-rack-225kg-rubber-hex-dumbbell-package","title":"Xpeed 2 Tier Rack + 225kg Rubber Hex Dumbbell Package","description":"\u003cp\u003eThis 225kg dumbbell package with storage rack is a perfect start to a new home gym. The package includes dumbbell pairs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12.5kg\u003c\/li\u003e\n\u003cli\u003e15kg\u003c\/li\u003e\n\u003cli\u003e17.5kg\u003c\/li\u003e\n\u003cli\u003e20kg\u003c\/li\u003e\n\u003cli\u003e22.5kg\u003c\/li\u003e\n\u003cli\u003e25kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eXpeed Rubber Hex Dumbbell\u003c\/h2\u003e\n\u003cp\u003eRubber Hex dumbbells are one of the most popular gym products around for a reason. The infamous rubber coating reduces noise in the gym and not only that it improves the life cycle of the dumbbells themselves. Coatings such as chrome or cast iron are also prone to chipping, in addition, rubber coated dumbbells are kinder on different gym floor surfaces. Experience increased comfort and improved durability during your workouts thanks to the contoured dumbbell handle. A key safety feature is the hexagonal shaped ends, which are designed to stop the dumbbells from rolling away on the floor or falling off of the dumbbell rack. As a result, the potential risk for injury is lowered and the overall gym experience is positive.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e*The Order quantity for the Hex Dumbbells is in single units. Which means if you require a pair please order 2 units.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomically contoured chromed and knurled dumbbell grip\u003c\/li\u003e\n\u003cli\u003eCommercial grade\u003c\/li\u003e\n\u003cli\u003eEmbossed weight identification in kg’s\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eHexagonal design prevents dumbbell from rolling\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eRange of complete dumbbell sets and racks available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eXpeed 2 Tier Dumbbell Rack\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eXpeed 2 Tier Dumbbell Rack saves space and creates a tidy and professional strength gym setup. Available in either 2 or 3 tiers it’s perfect for your at home gym or small fitness facility. The 1m tray is suitable for Hex and Commercial dumbbells. Assembly for the rack is required but is an easy and straightforward process to complete.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell Rack assembled dimensions – 111cm  (L) x 60cm (W) x 81cm (H)\u003c\/li\u003e\n\u003cli\u003eDumbbell tray dimensions – 100cm (L) x 30cm (W)\u003c\/li\u003e\n\u003cli\u003eTray boxed dimensions (2 x 1m trays) – 105cm (L) x 33cm (W) x 17cm (H) x 15kg\u003c\/li\u003e\n\u003cli\u003eUpright boxed dimensions (2 x 1m trays) – 64cm (L) x 50cm (W) x 7.5cm (H) x 3.2kg\u003c\/li\u003e\n\u003cli\u003eHolds hex and commercial dumbbells\u003c\/li\u003e\n\u003cli\u003eEasy to assemble\u003c\/li\u003e\n\u003cli\u003eSteel construction with stylish matte black powder coat finish\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":44578965520662,"sku":"XDP140","price":1199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/products\/southern-workout-xpeed-rubber-hex-dumbbell-set-on-2-tier-2.jpg?v=1682302765"},{"product_id":"xpeed-2-tier-rack-100kg-rubber-hex-dumbbell-package","title":"Xpeed 2 Tier Rack + 100kg Rubber Hex Dumbbell Package","description":"\u003cp\u003eThis 100kg dumbbell package with storage rack is a perfect start to a new home gym. The package includes dumbbell pairs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5kg\u003c\/li\u003e\n\u003cli\u003e7.5kg\u003c\/li\u003e\n\u003cli\u003e10kg\u003c\/li\u003e\n\u003cli\u003e12.5kg\u003c\/li\u003e\n\u003cli\u003e15kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eXpeed Rubber Hex Dumbbell\u003c\/h2\u003e\n\u003cp\u003eRubber Hex dumbbells are one of the most popular gym products around for a reason. The infamous rubber coating reduces noise in the gym and not only that it improves the life cycle of the dumbbells themselves. Coatings such as chrome or cast iron are also prone to chipping, in addition, rubber coated dumbbells are kinder on different gym floor surfaces. Experience increased comfort and improved durability during your workouts thanks to the contoured dumbbell handle. A key safety feature is the hexagonal shaped ends, which are designed to stop the dumbbells from rolling away on the floor or falling off of the dumbbell rack. As a result, the potential risk for injury is lowered and the overall gym experience is positive.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e*The Order quantity for the Hex Dumbbells is in single units. Which means if you require a pair please order 2 units.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomically contoured chromed and knurled dumbbell grip\u003c\/li\u003e\n\u003cli\u003eCommercial grade\u003c\/li\u003e\n\u003cli\u003eEmbossed weight identification in kg’s\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eHexagonal design prevents dumbbell from rolling\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eRange of complete dumbbell sets and racks available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eXpeed 2 Tier Dumbbell Rack\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eXpeed 2 Tier Dumbbell Rack saves space and creates a tidy and professional strength gym setup. Available in either 2 or 3 tiers it’s perfect for your at home gym or small fitness facility. The 1m tray is suitable for Hex and Commercial dumbbells. Assembly for the rack is required but is an easy and straightforward process to complete.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell Rack assembled dimensions – 111cm  (L) x 60cm (W) x 81cm (H)\u003c\/li\u003e\n\u003cli\u003eDumbbell tray dimensions – 100cm (L) x 30cm (W)\u003c\/li\u003e\n\u003cli\u003eTray boxed dimensions (2 x 1m trays) – 105cm (L) x 33cm (W) x 17cm (H) x 15kg\u003c\/li\u003e\n\u003cli\u003eUpright boxed dimensions (2 x 1m trays) – 64cm (L) x 50cm (W) x 7.5cm (H) x 3.2kg\u003c\/li\u003e\n\u003cli\u003eHolds hex and commercial dumbbells\u003c\/li\u003e\n\u003cli\u003eEasy to assemble\u003c\/li\u003e\n\u003cli\u003eSteel construction with stylish matte black powder coat finish\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":44579015131414,"sku":"XDP100","price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/products\/southern-workout-xpeed-rubber-hex-dumbbell-set-on-2-tier-1.jpg?v=1682302775"},{"product_id":"xpeed-3-tier-rack-340kg-rubber-hex-dumbbell-package","title":"Xpeed 3 Tier Rack + 340kg Rubber Hex Dumbbell Package","description":"\u003cp\u003eThis 340kg dumbbell package with storage rack is a perfect start to a new home gym. The package includes dumbbell pairs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12.5kg\u003c\/li\u003e\n\u003cli\u003e15kg\u003c\/li\u003e\n\u003cli\u003e17.5kg\u003c\/li\u003e\n\u003cli\u003e20kg\u003c\/li\u003e\n\u003cli\u003e22.5kg\u003c\/li\u003e\n\u003cli\u003e25kg\u003c\/li\u003e\n\u003cli\u003e27.5kg\u003c\/li\u003e\n\u003cli\u003e30kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eXpeed Rubber Hex Dumbbell\u003c\/h2\u003e\n\u003cp\u003eRubber Hex dumbbells are one of the most popular gym products around for a reason. The infamous rubber coating reduces noise in the gym and not only that it improves the life cycle of the dumbbells themselves. Coatings such as chrome or cast iron are also prone to chipping, in addition, rubber coated dumbbells are kinder on different gym floor surfaces. Experience increased comfort and improved durability during your workouts thanks to the contoured dumbbell handle. A key safety feature is the hexagonal shaped ends, which are designed to stop the dumbbells from rolling away on the floor or falling off of the dumbbell rack. As a result, the potential risk for injury is lowered and the overall gym experience is positive.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e*The Order quantity for the Hex Dumbbells is in single units. Which means if you require a pair please order 2 units.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomically contoured chromed and knurled dumbbell grip\u003c\/li\u003e\n\u003cli\u003eCommercial grade\u003c\/li\u003e\n\u003cli\u003eEmbossed weight identification in kg’s\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eHexagonal design prevents dumbbell from rolling\u003c\/li\u003e\n\u003cli\u003eWide range of sizes available\u003c\/li\u003e\n\u003cli\u003eRange of complete dumbbell sets and racks available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eXpeed 3 Tier Dumbbell Rack\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eXpeed 3 Tier Dumbbell Rack saves space and creates a tidy and professional strength gym setup. Available in either 2 or 3 tiers it’s perfect for your at home gym or small fitness facility. The 1m tray is suitable for Hex and Commercial dumbbells. Assembly for the rack is required but is an easy and straightforward process to complete.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell Rack assembled dimensions – 111cm (L) x 60cm (W) x 81cm (H)\u003c\/li\u003e\n\u003cli\u003eDumbbell tray dimensions – 100cm (L) x 30cm (W)\u003c\/li\u003e\n\u003cli\u003eTray boxed dimensions (3 x 1m trays) – 105cm\u003cspan\u003e (L) x \u003c\/span\u003e33cm\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(W) x \u003c\/span\u003e17cm\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(H)\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e15kg\u003c\/li\u003e\n\u003cli\u003eUpright boxed dimensions (3 x 1m trays) – 64cm (L) x 50cm\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(W) x \u003c\/span\u003e7.5cm \u003cspan\u003e(H)\u003c\/span\u003e 3.2kg\u003c\/li\u003e\n\u003cli\u003eHolds hex and commercial dumbbells\u003c\/li\u003e\n\u003cli\u003eEasy to assemble\u003c\/li\u003e\n\u003cli\u003eSteel construction with stylish matte black powder coat finish\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":44583488454934,"sku":"XDP340","price":1749.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/Xpeed-Dumbbell-Set-_southern_workout.webp?v=1718775899"},{"product_id":"healthstream-studio-bicep-tricep-machine-multi-press-package","title":"Healthstream Studio Bicep\/ Tricep Machine + Multi Press Package","description":"\u003cp\u003eThis package is the ultimate package in commercial grade multi-purpose strength building. Perfect for a dedicated gym, both machines provide easy to use and focused workouts for a variety of users.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-mce-fragment=\"1\"\u003eHealthstream Studio Multi Press\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Healthstream Studio Commercial Multi Press is a multi-purpose commercial grade machine that can perform multiple variations of presses. Build muscles in your back and arms fast and improve your strength all around. Bring the commercial gym and fitness to you with Healthstream. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"yikes-custom-woo-tab-title yikes-custom-woo-tab-title-specifications\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWeight Stack 1:\u003c\/strong\u003e 77kg (170lbs)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWeight Stack 2:\u003c\/strong\u003e 113kg (250lbs)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e 1930mm (L) x 1324mm (W) x 1520mm (H)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan data-mce-fragment=\"1\"\u003eHealthstream Studio Bicep\/ Tricep Machine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Healthstream Studio Bicep\/ Tricep Machine is the ultimate in commercial grade strength building for a gym. With adjustable starting positions and highly visible adjustment levers, anyone will be able to use this exercise machine. Build your arms and your fitness with Healthstream.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"yikes-custom-woo-tab-title yikes-custom-woo-tab-title-specifications\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial Grade Dual Function Exercise Machine\u003c\/li\u003e\n\u003cli\u003eBicep Curl and Tricep Press Exercises\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable Starting Positions to accommodate range of users\u003c\/li\u003e\n\u003cli\u003eHighly Visible Yellow Adjustment Levers\u003c\/li\u003e\n\u003cli\u003eComfortable Padded Seating\u003c\/li\u003e\n\u003cli\u003eSleek Grey Upholstery \u0026amp; Silver Frame\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWeight Stack:\u003c\/strong\u003e 77kg (170lbs)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 116.4cm (L) x 121.1cm (W) x 152cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Healthstream","offers":[{"title":"Default Title","offer_id":48173169246486,"sku":"NFHSPACK","price":4000.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-healthstream-commercial-biceps-triceps-and-bench-press-package.jpg?v=1713857391"},{"product_id":"xpeed-1kg-5kg-rubber-hex-dumbbell-package-with-rack","title":"Xpeed 1kg - 5kg Rubber Hex Dumbbell Package with Rack","description":"\u003cp\u003eLife gets better when you simplify, that's exactly what Xpeed have done with this amazing package. 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It includes all necessary components for quick and straightforward assembly:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 side frames\u003c\/li\u003e\n\u003cli\u003e2 feet for added stability\u003c\/li\u003e\n\u003cli\u003e4 plastic feet support locks\u003c\/li\u003e\n\u003cli\u003e3 frame connectors\u003c\/li\u003e\n\u003cli\u003e6 bolts and 6 washers\u003c\/li\u003e\n\u003cli\u003e1 Allen key\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Storage Capacity:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe rack is designed to hold up to 5 pairs of dumbbells, with four pairs on the upper levels and a fifth pair across the bottom, maximising your storage space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWith its compact design, the Xpeed 5 Pair Dumbbell Rack fits seamlessly into any home gym or commercial facility, keeping your workout area organized and efficient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEfficient Organisation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeep your dumbbells neatly organised and easily accessible, enhancing the efficiency and aesthetics of your workout space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtective Design:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRubber stoppers on each holder safeguard your dumbbells from damage and ensure a secure fit, preventing unnecessary wear and tear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Assembly:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe flat pack design and included assembly tools make setup quick and hassle-free, allowing you to start using your rack in no time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe sturdy metal frame provides long-lasting support, capable of withstanding the demands of heavy use in any gym environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOptimise your gym space with a compact rack that offers ample storage without taking up excessive room.\u003c\/p\u003e\n\u003cp\u003eOrganise your gym and enhance your workout experience with the Xpeed 5 Pair Dumbbell Rack, the perfect blend of durability, functionality, and style.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30kg Dumbbells\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1kg weights x 2 (Hex)\u003c\/li\u003e\n\u003cli\u003e2kg weights x 2 (Hex)\u003c\/li\u003e\n\u003cli\u003e3kg weights x 2 (Hex)\u003c\/li\u003e\n\u003cli\u003e4kg weights x 2 (Hex)\u003c\/li\u003e\n\u003cli\u003e5kg weights x 2 (Hex)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eRack Assembled Dimensions: 45cm (L) x 35cm (W) x 3cm (H)\u003c\/li\u003e\n\u003cli\u003eRack Weight: 2.5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Xpeed","offers":[{"title":"30kg Set","offer_id":48517981667606,"sku":"X5HEXRACKBUN","price":169.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-5-pair-dumbbell-rack-30kg-set-1_fa4fdfa2-5a6e-4d3f-b3ab-b7f7297ed6b3.jpg?v=1716877575"},{"product_id":"xpeed-premium-commercial-1kg-30kg-cpu-dumbbell-with-storage","title":"Xpeed Premium Commercial 1kg - 30kg CPU Dumbbell with Storage","description":"\u003cp\u003eThis comprehensive package and storage solution combines the best in durability, design and functionality. 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This set comprises a vertical tree to house the 1kg to 10kg pairs and a horizontal rack for the 12.5kg to 30kg pairs. Both elements of the rack are designed for maximum stability and ease of access, ensuring your dumbbells are securely stored and easily accessible. Made with high-quality steel and finished with a sleek matte black powder coat, this rack not only provides functionality but also adds a professional look to your training space.\u003c\/p\u003e\n\u003ch3\u003eSet Features and Benefits\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eFEATURE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eBENEFIT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiamond Head Shape\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProvides a unique, modern look and enhances grip and balance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCPU Coating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOffers superior durability, protecting dumbbells from wear and tear.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eErgonomic Contoured Handles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnsures a comfortable, secure grip, reducing hand fatigue during workouts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDual-Part Rack System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeparates heavy and light dumbbells for easy access and organized storage.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHigh-Quality Steel Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnsures maximum stability and durability for commercial use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleek Matte Black Powder Coat Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdds a professional look to your training space.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWide Range of Weights (1-30kg)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAllows for a variety of exercises and accommodates all fitness levels.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSecure Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKeeps dumbbells in place, preventing rolling and clutter in your gym.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet Components\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eXpeed Premium 1-30kg CPU Dumbbell Pairs\u003c\/li\u003e\n\u003cli\u003eXpeed 10 Hold CPU Vertical Dumbbell Tree x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Left CPU Dumbbell Rack Upright x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Right CPU Dumbbell Rack Upright x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Middle CPU Dumbbell Rack Upright x 1\u003c\/li\u003e\n\u003cli\u003eXpeed 4 Hold CPU Dumbbell Rack Tray x 4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Built Dimensions:\u003c\/strong\u003e 188cm (L) x 75cm (W) x 81cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 170cm (L) x 126cm (W) x 70cm (H) \u003cstrong\u003e557kg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":48872962228502,"sku":"X2CPU1-30SET","price":5999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-premium-cpu-dumbbell-1kg-30kg-with-storage.jpg?v=1721701539"},{"product_id":"xpeed-premium-commercial-1kg-60kg-cpu-dumbbell-with-storage","title":"Xpeed Premium Commercial 1kg - 60kg CPU Dumbbell with Storage","description":"\u003cp\u003eThis comprehensive package and storage solution combines the best in durability, design and functionality. 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In addition, the harder surface texture strikes the perfect balance between smoothness and grip, enhancing your workout experience with every lift.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eASPECT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eDESCRIPTION\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade from casted polyurethane, a highly durable and wear-resistant material.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDurability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eExceptional toughness, resistant to chipping, cracking, and fading, ensuring long-lasting use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurface Texture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarder surface providing a unique combination of smoothness and grip.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturing Process\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProduced through casting, where liquid polyurethane is poured into moulds and allowed to harden.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAesthetic Customization\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAllows for high levels of customisation, including various colours and detailed logos or designs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLongevity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDesigned to last for many years, even with frequent, intense use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVisual Appeal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCustomisable designs and vibrant colours enhance visual appeal, making them stylish additions to any gym.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInvestment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigher initial cost but offers superior quality and long lifespan, making them a worthwhile investment.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIdeal for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePerfect for commercial gyms, professional athletes, and serious fitness enthusiasts looking for premium quality.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eCommercial Dumbbell Rack\u003c\/h3\u003e\n\u003cp\u003ePaired with this dumbbell set is a robust, dual-part Premium Xpeed Dumbbell Rack. This set comprises a vertical tree to house the 1kg to 10kg pairs and a horizontal rack for the 12.5kg to 60kg pairs. Both elements of the rack are designed for maximum stability and ease of access, ensuring your dumbbells are securely stored and easily accessible. Made with high-quality steel and finished with a sleek matte black powder coat, this rack not only provides functionality but also adds a professional look to your training space.\u003c\/p\u003e\n\u003ch3\u003eSet Features and Benefits\u003c\/h3\u003e\n\u003ctable style=\"width: 99.9987%; height: 332.917px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003cth style=\"width: 35.0465%; height: 19.5833px;\"\u003e\u003cstrong\u003e\u003cspan\u003eFEATURE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"width: 62.3982%; height: 19.5833px;\"\u003e\u003cstrong\u003e\u003cspan\u003eBENEFIT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eDiamond Head Shape\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eProvides a unique, modern look and enhances grip and balance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eCPU Coating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eOffers superior durability, protecting dumbbells from wear and tear.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eErgonomic Contoured Handles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eEnsures a comfortable, secure grip, reducing hand fatigue during workouts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eDual-Part Rack System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eSeparates heavy and light dumbbells for easy access and organized storage.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eHigh-Quality Steel Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eEnsures maximum stability and durability for commercial use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eSleek Matte Black Powder Coat Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eAdds a professional look to your training space.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eWide Range of Weights (1-30kg)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eAllows for a variety of exercises and accommodates all fitness levels.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 35.0465%; height: 39.1667px;\"\u003e\u003cstrong\u003eSecure Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 62.3982%; height: 39.1667px;\"\u003eKeeps dumbbells in place, preventing rolling and clutter in your gym.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet Components\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eXpeed Premium 1-60kg CPU Dumbbell Pairs\u003c\/li\u003e\n\u003cli\u003eXpeed 10 Hold CPU Vertical Dumbbell Tree x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Left CPU Dumbbell Rack Upright x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Right CPU Dumbbell Rack Upright x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Middle CPU Dumbbell Rack Upright x 3\u003c\/li\u003e\n\u003cli\u003eXpeed 4 Hold CPU Dumbbell Rack Tray x 4\u003c\/li\u003e\n\u003cli\u003eXpeed 6 Hold CPU Dumbbell Rack Tray x 4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Built Dimensions:\u003c\/strong\u003e 464cm (L) x 75cm (W) x 81cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 201cm (L) x 170cm (W) x  90cm (H) \u003cstrong\u003e1722kg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":48873118105878,"sku":"X2CPU1-60SET","price":12499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-premium-cpu-dumbbell-1kg-60kg-with-storage.jpg?v=1721701543"},{"product_id":"xpeed-premium-commercial-1kg-50kg-cpu-dumbbell-with-storage","title":"Xpeed Premium Commercial 1kg - 50kg CPU Dumbbell with Storage","description":"\u003cp\u003eThis comprehensive package and storage solution combines the best in durability, design and functionality. Featuring CPU round headed dumbbells ranging from 1kg to 50kg, and a dual-part commercial rack, this set is perfect for both serious lifters and professional environments. \u003c\/p\u003e\n\u003ch3\u003ePremium CPU Dumbbells\u003c\/h3\u003e\n\u003cp\u003eExperience the pinnacle of durability and performance with our Casted Polyurethane (CPU) Dumbbells. Crafted to perfection, the Xpeed Premium CPU Dumbbells feature a sleek, round head with diamond bevelled edges, providing a modern aesthetic while enhancing grip and balance. Engineered for top tier environments, CPU dumbbells are renowned for their exceptional toughness and longevity. The casted polyurethane material provides a robust and wear-resistant surface, ensuring your dumbbells withstand the toughest workouts.\u003c\/p\u003e\n\u003cp\u003eOur CPU Dumbbells are produced through casting, where liquid polyurethane is poured into moulds and allowed to harden. This meticulous casting process also allows for customisations, offering a bespoke aesthetic that sets your equipment apart. In addition, the harder surface texture strikes the perfect balance between smoothness and grip, enhancing your workout experience with every lift.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003ctable style=\"width: 99.9987%; height: 352.5px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003cth style=\"width: 23.9016%; height: 19.5833px;\"\u003e\u003cstrong\u003e\u003cspan\u003eASPECT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"width: 73.543%; height: 19.5833px;\"\u003e\u003cstrong\u003e\u003cspan\u003eDESCRIPTION\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003eMade from casted polyurethane, a highly durable and wear-resistant material.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eDurability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003eExceptional toughness, resistant to chipping, cracking, and fading, ensuring long-lasting use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eSurface Texture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003eHarder surface providing a unique combination of smoothness and grip.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eManufacturing Process\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003eProduced through casting, where liquid polyurethane is poured into moulds and allowed to harden.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eAesthetic Customization\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003eAllows for high levels of customisation, including various colours and detailed logos or designs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 19.5833px;\"\u003e\u003cstrong\u003eLongevity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 19.5833px;\"\u003eDesigned to last for many years, even with frequent, intense use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eVisual Appeal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003eCustomisable designs and vibrant colours enhance visual appeal, making them stylish additions to any gym.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eInvestment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003eHigher initial cost but offers superior quality and long lifespan, making them a worthwhile investment.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 23.9016%; height: 39.1667px;\"\u003e\u003cstrong\u003eIdeal for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.543%; height: 39.1667px;\"\u003ePerfect for commercial gyms, professional athletes, and serious fitness enthusiasts looking for premium quality.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eCommercial Dumbbell Rack\u003c\/h3\u003e\n\u003cp\u003ePaired with this dumbbell set is a robust, dual-part Premium Xpeed Dumbbell Rack. This set comprises a vertical tree to house the 1kg to 10kg pairs and a horizontal rack for the 12.5kg to 50kg pairs. Both elements of the rack are designed for maximum stability and ease of access, ensuring your dumbbells are securely stored and easily accessible. Made with high-quality steel and finished with a sleek matte black powder coat, this rack not only provides functionality but also adds a professional look to your training space.\u003c\/p\u003e\n\u003ch3\u003eSet Features and Benefits\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eFEATURE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eBENEFIT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiamond Head Shape\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProvides a unique, modern look and enhances grip and balance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCPU Coating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOffers superior durability, protecting dumbbells from wear and tear.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eErgonomic Contoured Handles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnsures a comfortable, secure grip, reducing hand fatigue during workouts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDual-Part Rack System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeparates heavy and light dumbbells for easy access and organized storage.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHigh-Quality Steel Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnsures maximum stability and durability for commercial use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleek Matte Black Powder Coat Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdds a professional look to your training space.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWide Range of Weights (1-30kg)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAllows for a variety of exercises and accommodates all fitness levels.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSecure Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKeeps dumbbells in place, preventing rolling and clutter in your gym.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet Components\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eXpeed Premium 1-50kg CPU Dumbbell Pairs\u003c\/li\u003e\n\u003cli\u003eXpeed 10 Hold CPU Vertical Dumbbell Tree x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Left CPU Dumbbell Rack Upright x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Right CPU Dumbbell Rack Upright x 1\u003c\/li\u003e\n\u003cli\u003eXpeed Middle CPU Dumbbell Rack Upright x 2\u003c\/li\u003e\n\u003cli\u003eXpeed 4 Hold CPU Dumbbell Rack Tray x 2\u003c\/li\u003e\n\u003cli\u003eXpeed 6 Hold CPU Dumbbell Rack Tray x 4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Built Dimensions:\u003c\/strong\u003e 359cm (L) x 75cm (W) x 81cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 170cm (L) x 150cm (W) x 126cm (H) \u003cstrong\u003e1262kg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":48873130787094,"sku":"X2CPU1-50SET","price":9999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-premium-cpu-dumbbell-1kg-50kg-with-storage.jpg?v=1721701541"},{"product_id":"force-usa-g12-all-in-one-functional-trainer-v2-with-adjustable-bench-olympic-plates-barbell-package","title":"Force USA G12 All-In-One Functional Trainer V2 with Adjustable Bench + Olympic Plates + Barbell Package","description":"\u003cp\u003eThe G12 might be an amazing piece of equipment, but where would you be without a bench? What would you do without plates or a barbell too? Get an the amazing G12 V2 with the Xpeed X-Series FID Adjustable Bench, Xpeed Olympic Plates and the Xpeed P-Series Olympic Barbell in a special package at a crazy low price!\u003c\/p\u003e\n\u003cp\u003eThis package contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eForce USA G12 All-In-One Functional Trainer V2\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed P-Series Olympic Barbell - Chrome or Black\u003c\/li\u003e\n\u003cli\u003eXpeed Rubber Olympic Plates\n\u003cul\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 15kg\u003c\/li\u003e\n\u003cli\u003e2 x 20kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/force-usa-g12-all-in-one-functional-trainer-v2\"\u003eForce USA G12 All-In-One Functional Trainer V2\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Force USA G12 All-In-One Functional Trainer V2 and is the #1 bestseller global phenomenon that's sold in 30 countries. \u003c\/p\u003e\n\u003cp\u003eThe G12 combines weight stack and plate-loaded weight control for the ultimate home gym experience, allowing you to build strength, power, muscle mass, and stamina with all seven fundamental training movements. Dual 100KG weight stacks—10% more than the competition—connect to the cable pulley system on the front 2x2 uprights, providing a quick, easy, and hassle-free solution for selecting different weight levels.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width: 99.9987%; height: 517.569px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 41.7621%; height: 19.5833px;\"\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.6828%; height: 19.5833px;\"\u003eCommercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 400.069px;\"\u003e\n\u003ctd style=\"width: 41.7621%; height: 400.069px;\"\u003e\u003cstrong\u003eIncluded Attachments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.6828%; height: 400.069px;\"\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pull Down Bar\u003c\/li\u003e\n\u003cli\u003eShort Revolving Straight Bar\u003c\/li\u003e\n\u003cli\u003eConnection Bar - Straight\u003c\/li\u003e\n\u003cli\u003eLeg Press Foot Plate\u003c\/li\u003e\n\u003cli\u003eCore Trainer\u003c\/li\u003e\n\u003cli\u003eCore Trainer Handle\u003c\/li\u003e\n\u003cli\u003eTricep Rope\u003c\/li\u003e\n\u003cli\u003eV-Bar\u003c\/li\u003e\n\u003cli\u003eAnkle Strap\u003c\/li\u003e\n\u003cli\u003e2x Extension Chain\u003c\/li\u003e\n\u003cli\u003e2x Carabiner\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e2x Olympic Quick Lock Collar\u003c\/li\u003e\n\u003cli\u003eClose Grip Triangle\u003c\/li\u003e\n\u003cli\u003e2x Single Stirrup - Nylon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eJ-Hooks (Pair)\u003c\/li\u003e\n\u003cli\u003eDip Handle (Pair)\u003c\/li\u003e\n\u003cli\u003eFront Safety (Pair)\u003c\/li\u003e\n\u003cli\u003eKnee Stabilizer\u003c\/li\u003e\n\u003cli\u003eLow Row Foot Plate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 41.7621%; height: 19.5833px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.6828%; height: 19.5833px;\"\u003e433kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 41.7621%; height: 19.5833px;\"\u003e\u003cstrong\u003eSmith Machine Rating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.6828%; height: 19.5833px;\"\u003e350kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 41.7621%; height: 19.5833px;\"\u003e\u003cstrong\u003eChin Up Bar Weight Rating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.6828%; height: 19.5833px;\"\u003e450kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 41.7621%; height: 19.5833px;\"\u003e\u003cstrong\u003eCable Rating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.6828%; height: 19.5833px;\"\u003e907kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 41.7621%; height: 19.5833px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.6828%; height: 19.5833px;\"\u003e191cm (L) x 143cm (W) x 224cm (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Lifetime\u003c\/li\u003e\n\u003cli\u003eParts: 2 years\u003c\/li\u003e\n\u003cli\u003eUpholstery\/Labour: 90 Days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-x-series-fid-bench\" target=\"_blank\"\u003eXpeed X-Series FID Bench\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Xpeed X-Series FID Bench is your go-to solution for versatile workouts, allowing you to utilise multiple angles with ease. This bench offers Flat, Incline, and Decline (FID) positions, catering to a variety of exercises for both home and commercial settings. Its thick and firm 6.5cm pad is encased in a durable PU outer shell, ensuring maximum comfort and support during intense workouts. The updated tough wearing white stitching not only enhances the aesthetic appeal but also adds long-lasting durability and strength to the pad.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe male bench attachment dimensions are 50mm x 50mm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cb\u003eFeature\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cb\u003eBenefit\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile Workout Options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOffers Flat, Incline, and Decline (FID) positions for a wide range of exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThick and firm 6.5cm pad with durable PU outer shell for long-lasting comfort and support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdjustable Positions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSolid steel ladder with 7 adjustable positions, ranging from 85 degrees incline to 20 degrees decline\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleek Design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUpdated tough wearing white stitching enhances aesthetics and durability of the pad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConvenient Transport\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRear wheels and front handle make it easy to transport the bench, enhancing manoeuvrability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompatibility with Attachments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompatible with Xpeed Preacher Arm Curl and Leg Extension attachments for expanded workout options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight Capacity: 300kg  (total combined user and loaded weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 130.5cm (L) x 51.5cm (W) x 21.6cm (H)\u003c\/li\u003e\n\u003cli\u003eWeight: 31.5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLimited Lifetime Frame\u003c\/li\u003e\n\u003cli\u003e6 Months Upholstery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-p-series-olympic-barbell\" rel=\"noopener\" target=\"_blank\"\u003eXpeed P-Series Olympic Barbell\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe P Series Olympic Barbell is all about performance for the driven athlete. Take the time to perfect your craft and take your training to the next level. A smooth whip from the 4 needle bearing construction allows easy manoeuvrability for athletes performing at their highest level. Our finest knurling allows for a secure and comfortable grip throughout a repetitive Olympic lifting program.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight Rating: 450kg\/ 1000lbs\u003c\/li\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7ft\u003c\/li\u003e\n\u003cli\u003e41.5cm loadable sleeve\u003c\/li\u003e\n\u003cli\u003eBlack Oxide Shaft\u003c\/li\u003e\n\u003cli\u003e4 x needle bearings w\/ brass bushing\u003c\/li\u003e\n\u003cli\u003eKnurl is a fine feel\u003c\/li\u003e\n\u003cli\u003eNo central knurling with dual hand position markings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhip Rating\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA slight rigidity yet smooth and easy to manoeuvre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWarranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2 year manufacturers construction warranty.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-rubber-plate\" rel=\"noopener\" target=\"_blank\"\u003e\u003cb\u003eXpeed Rubber Olympic Plates\u003c\/b\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e Xpeed Rubber Olympic Plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eSpecifications\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!----\u003e","brand":"Force USA","offers":[{"title":"P-Series Olympic Bar - Black Oxide","offer_id":48873984098582,"sku":"G12BPBBPD","price":6299.0,"currency_code":"AUD","in_stock":true},{"title":"P-Series Olympic Bar - Chrome","offer_id":48873984131350,"sku":"G12BPBPD","price":6299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-force-usa-g12-xpeed-x-series-bench-xpeed-oly-plates-xpeed-p-series-black-barbell-package.jpg?v=1721871762"},{"product_id":"xpeed-x-series-power-cage-lat-row-cable-attachment-1","title":"Xpeed X-Series Power Cage + Lat \/ Row Cable Attachment","description":"\u003cp\u003eGet cage with an attachment in a convenient package and Cover all the exercises you're missing out on without then need of a whole new cage or machine!\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eXpeed X-Series Power Cage Lat \/ Row Cable Attachment\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake your X Series Power Cage to the next level with the Xpeed X-Series Power Cage Attachments. \u003cspan data-mce-fragment=\"1\"\u003eThe X Series Power Cage is the perfect training piece for your home gym or your private training facility. Rack pulls, rack squats, bench press, chin ups and deadlifts are just some of the exercises you’re able to do with this functional piece of kit. Weight rated up to 400kg meaning you can move some serious weight during training sessions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe attachments provide the ability to increase your exercise options all in the one piece of kit. \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eXpeed X-Series Power Cage\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Xpeed X-Series Power Cage is the perfect training piece for your home gym or your private training facility. Same as the X-Series Squat Rack and Half Rack, you can expect incredible quality and design. Rack pulls, rack squats, bench press, chin ups and deadlifts are just some of the exercises you’re able to do with this power rack. Weight rated up to 400kg meaning you can move some serious weight during training sessions. \u003cspan data-mce-fragment=\"1\"\u003eA true to name strength machine and the best of strength equipment. Bring the gym and fitness to you with the X-Series Power Cage\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" data-handle=\"xpeed-x-series-power-cage-attachments\"\u003eStart out with the cage on it's own or get the full package including lat pull down and cable cross over functionality. If the full package isn't for you right now, there is also the option to purchase the Cable Cross Over and Lat Pull Down attachments singularly as additions to your cage on the X-Series Power Cage attachments. The attachments can be loaded with standard or Olympic weight plates. \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable Safety \/ Spotter Bars with wide range of height adjustments available to suit any athlete or exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5 Way chin up bar with Knurling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 x Dip handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8 x Resistance band attachments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4 x J Hooks (2 Sets)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat Pull Down \/ Low Row and Cable Cross Over attachments available as additions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCage assembled dimensions:\u003c\/strong\u003e \u003c\/span\u003e145cm (L) x 130cm (W) x 214cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCage assembled dimensions with attachments:\u003c\/strong\u003e \u003c\/span\u003e235cm (L)x 250cm (W) x 214cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton Dimensions\/Weight:\u003c\/strong\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCage\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBox 1 – 132cm x 44cm x 24cm, 51kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBox 2 – 205cm x 23cm x 16cm, 47kg\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003ePower Cage Lat Pull Down \/ Low Row\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBox 1 – 2150 x 320 x 180, 28kg\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eWeight rating:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eJ hooks – 400kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSafety Bars – 450kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDip handles – 150kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePull Up Bar – 140kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat Pulley Arrangement – 100kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"Xpeed","offers":[{"title":"Package","offer_id":48874037346582,"sku":"8468.1","price":1500.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-x-series-power-cage-lat-pulldown-attachment.jpg?v=1721720311"},{"product_id":"xpeed-x-series-power-cage-lat-cable-cross-over-attachments","title":"Xpeed X-Series Power Cage + Lat \/ Row \u0026 Cable Cross Over Attachments","description":"\u003cp\u003eGet the cage with both the attachments a convenient package, and Cover all the exercises you're missing out on without then need of a whole new cage or machine!\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eXpeed X-Series Power Cage Attachments\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake your X Series Power Cage to the next level with the Xpeed X-Series Power Cage Attachments. \u003cspan data-mce-fragment=\"1\"\u003eThe X Series Power Cage is the perfect training piece for your home gym or your private training facility. Rack pulls, rack squats, bench press, chin ups and deadlifts are just some of the exercises you’re able to do with this functional piece of kit. Weight rated up to 400kg meaning you can move some serious weight during training sessions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe attachments provide the ability to increase your exercise options all in the one piece of kit. \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eXpeed X-Series Power Cage\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe X-Series Power Cage is the perfect training piece for your home gym or your private training facility. Same as the X-Series Squat Rack and Half Rack, you can expect incredible quality and design. Rack pulls, rack squats, bench press, chin ups and deadlifts are just some of the exercises you’re able to do with this power rack. Weight rated up to 400kg meaning you can move some serious weight during training sessions. \u003cspan data-mce-fragment=\"1\"\u003eA true to name strength machine and the best of strength equipment. Bring the gym and fitness to you with the X-Series Power Cage\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" data-handle=\"xpeed-x-series-power-cage-attachments\"\u003eStart out with the cage on it's own or get the full package including lat pull down and cable cross over functionality. If the full package isn't for you right now, there is also the option to purchase the Cable Cross Over and Lat Pull Down attachments singularly as additions to your cage on the X-Series Power Cage attachments. The attachments can be loaded with standard or Olympic weight plates. \u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable Safety \/ Spotter Bars with wide range of height adjustments available to suit any athlete or exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5 Way chin up bar with Knurling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 x Dip handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8 x Resistance band attachments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4 x J Hooks (2 Sets)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat Pull Down \/ Low Row and Cable Cross Over attachments available as additions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCage assembled dimensions:\u003c\/strong\u003e \u003c\/span\u003e145cm (L) x 130cm (W) x 214cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCage assembled dimensions with attachments:\u003c\/strong\u003e \u003c\/span\u003e235cm (L)x 250cm (W) x 214cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton Dimensions\/Weight:\u003c\/strong\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCage\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBox 1 – 132cm x 44cm x 24cm, 51kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBox 2 – 205cm x 23cm x 16cm, 47kg\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCable Cross Over\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBox 1 – 232cm x 23cm x 12cm, 21.5kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBox 2 – 87cm x 59cm x 21cm, 33kg\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003ePower Cage Lat Pull Down \/ Low Row\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBox 1 – 2150 x 320 x 180, 28kg\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWeight rating\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eJ hooks – 400kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSafety Bars – 450kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDip handles – 150kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePull Up Bar – 140kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat Pulley Arrangement – 100kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"Xpeed","offers":[{"title":"Package","offer_id":48874045473046,"sku":"8468","price":2100.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-x-series-power-cage-full.jpg?v=1721720313"},{"product_id":"xpeed-x-series-power-cage-lat-row-cable-attachment","title":"Xpeed X-Series Power Cage + Cable Cross Over Attachment","description":"\u003cp\u003eGet the cage and attachment in a convenient package, and cover all the exercises you're missing out on without then need of a whole new cage or machine!\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eXpeed X-Series Power Cage Lat \/ Row Cable Attachment\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake your X Series Power Cage to the next level with the Xpeed X-Series Power Cage Attachments. \u003cspan data-mce-fragment=\"1\"\u003eThe X Series Power Cage is the perfect training piece for your home gym or your private training facility. Rack pulls, rack squats, bench press, chin ups and deadlifts are just some of the exercises you’re able to do with this functional piece of kit. Weight rated up to 400kg meaning you can move some serious weight during training sessions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe attachments provide the ability to increase your exercise options all in the one piece of kit. \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eXpeed X-Series Power Cage\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe X-Series Power Cage is the perfect training piece for your home gym or your private training facility. Same as the X-Series Squat Rack and Half Rack, you can expect incredible quality and design. Rack pulls, rack squats, bench press, chin ups and deadlifts are just some of the exercises you’re able to do with this power rack. Weight rated up to 400kg meaning you can move some serious weight during training sessions. \u003cspan data-mce-fragment=\"1\"\u003eA true to name strength machine and the best of strength equipment. Bring the gym and fitness to you with the X-Series Power Cage\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-handle=\"xpeed-x-series-power-cage-attachments\" data-mce-fragment=\"1\"\u003eStart out with the cage on it's own or get the full package including lat pull down and cable cross over functionality. If the full package isn't for you right now, there is also the option to purchase the Cable Cross Over and Lat Pull Down attachments singularly as additions to your cage on the X-Series Power Cage attachments. The attachments can be loaded with standard or Olympic weight plates. \u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable Safety \/ Spotter Bars with wide range of height adjustments available to suit any athlete or exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5 Way chin up bar with Knurling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 x Dip handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8 x Resistance band attachments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4 x J Hooks (2 Sets)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat Pull Down \/ Low Row and Cable Cross Over attachments available as additions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCage assembled dimensions:\u003c\/strong\u003e \u003c\/span\u003e145cm (L) x 130cm (W) x 214cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCage assembled dimensions with attachments:\u003c\/strong\u003e \u003c\/span\u003e235cm (L)x 250cm (W) x 214cm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton Dimensions\/Weight:\u003c\/strong\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCage\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBox 1 – 132cm x 44cm x 24cm, 51kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBox 2 – 205cm x 23cm x 16cm, 47kg\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eCable Cross Over\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBox 1 – 232cm x 23cm x 12cm, 21.5kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBox 2 – 87cm x 59cm x 21cm, 33kg\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWeight rating\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eJ hooks – 400kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSafety Bars – 450kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDip handles – 150kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePull Up Bar – 140kg\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat Pulley Arrangement – 100kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"Xpeed","offers":[{"title":"Package","offer_id":48874052944150,"sku":"8468.2","price":1700.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-x-series-power-cage-cable-cross-attachment.jpg?v=1721720399"},{"product_id":"force-usa-c10-all-in-one-functional-trainer-sliding-bench-package","title":"Force USA C10 All-In-One Functional Trainer + Sliding Bench Package","description":"\u003cp\u003eThe C10 should have a partner in gains, and this package provides just that, so get both the Functional Trainer and the namesake sliding bench for an even better price!\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/force-usa-c10-all-in-one-functional-trainer\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":48874212655382,"sku":"F-C10SBP","price":6999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/Force_USA_C10_with_Sliding_Bench_Southern_Workout_1.jpg?v=1723010096"},{"product_id":"nohrd-swingbells-set","title":"Nohrd SwingBells Set","description":"\u003cp\u003eThis set of free-weights, can be securely removed and stored in a rack crafted from solid, oiled wood prioritizes sleek and subtle storage. The SwingBells free-weights can be securely removed and stored, as needed.\u003c\/p\u003e\n\u003cp\u003eHandles made of solid wood, with hand-stitched genuine leather pouches – eight SwingBells hand weights (2 sets each of 2, 4, 6, 8 kg) are stored compact and upright on the Swing Tower. Ready for immediate use, the dumbbells hang on specially designed stainless-steel hooks. The Swing Tower is an utmost sturdy and compact dumbbell storage solution with a total weight of about 50 kg.\u003c\/p\u003e","brand":"Nohrd","offers":[{"title":"Walnut Black","offer_id":49457813094678,"sku":"QP-13218","price":2069.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-nohrd-swingbells-set.jpg?v=1732599983"},{"product_id":"xpeed-quantum-x9-all-in-one-trainer-adjustable-bench-bar-bumper-plates-package","title":"Xpeed Quantum X9 All-In-One Trainer + Adjustable Bench + Bar + Bumper Plates Package","description":"\u003cp\u003eThis All-In-One Trainer, Adjustable Bench, Bar and Bumper Plates Package, including the best from Xpeed in one convenient package.\u003c\/p\u003e\n\u003cp\u003eThe package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eXpeed Quantum X9 All-In-One Trainer\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed P-Series Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Plates - 1.25kg, 2.5kg pairs (Total 7.5kg)\u003c\/li\u003e\n\u003cli\u003eXpeed Bumper Plates - 5kg, 10kg, 15kg, 20kg pairs (Total 100kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-quantum-x9-all-in-one-trainer\"\u003eXpeed Quantum X9 All-In-One Trainer\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eDesigned to elevate your workouts with endless training possibilities this machine is the ultimate solution for anyone looking to take their fitness to the next level. Built to cater to all your fitness needs, this comprehensive trainer combines multiple workout stations into one robust, space-saving unit. Whether you're setting up a personal workout space in your garage gym, running a personal training business, or outfitting a commercial facility, the Quantum X9 delivers unmatched performance and versatility.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-x-series-fid-bench\"\u003eXpeed X-Series FID Bench\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis bench is your go-to solution for versatile workouts, allowing you to utilise multiple angles with ease. This bench offers Flat, Incline, and Decline (FID) positions, catering to a variety of exercises for both home and commercial settings. Its thick and firm 6.5cm pad is encased in a durable PU outer shell, ensuring maximum comfort and support during intense workouts. The updated tough wearing white stitching not only enhances the aesthetic appeal but also adds long-lasting durability and strength to the pad.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDesigned for convenience and durability, the solid steel ladder boasts 7 adjustable positions, ranging from 85 degrees incline to a decline of 20 degrees. Additionally, the seat features multiple adjustment angles to provide optimal support as your back angle changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eInnovative features such as the bare steel back adjustment ladder prevent chipping and flaking of paint caused by metal-on-metal contact, setting it apart from other adjustable benches. Transporting the bench is effortless, thanks to the wheels on the rear and the convenient handle at the front, making it a practical and versatile addition to your fitness equipment line-up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe male bench attachment dimensions are 50mm x 50mm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cb\u003eFeature\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cb\u003eBenefit\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile Workout Options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOffers Flat, Incline, and Decline (FID) positions for a wide range of exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThick and firm 6.5cm pad with durable PU outer shell for long-lasting comfort and support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdjustable Positions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSolid steel ladder with 7 adjustable positions, ranging from 85 degrees incline to 20 degrees decline\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleek Design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUpdated tough wearing white stitching enhances aesthetics and durability of the pad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConvenient Transport\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRear wheels and front handle make it easy to transport the bench, enhancing manoeuvrability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompatibility with Attachments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompatible with Xpeed Preacher Arm Curl and Leg Extension attachments for expanded workout options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight Capacity: 300kg  (total combined user and loaded weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 130.5cm (L) x 51.5cm (W) x 21.6cm (H)\u003c\/li\u003e\n\u003cli\u003eWeight: 31.5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/Xpeed-P-Series-Olympic-Barbell\"\u003eXpeed P-Series Olympic Barbell\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bar is all about performance for the driven athlete. Take the time to perfect your craft and take your training to the next level. A smooth whip from the 4 needle bearing construction allows easy manoeuvrability for athletes performing at their highest level. Xpeed's finest knurling allows for a secure and comfortable grip throughout a repetitive Olympic lifting program.\u003c\/p\u003e\n\u003cp id=\"Linked_X\"\u003eThe leading feature of this P-Series Barbell is the aesthetically pleasing black oxide shaft which can also help protect against rusting, chipping, scarring and peeling. The P Series bar is a fantastic piece of training equipment for your set up. It is complimented by the premium\u003cspan\u003e \u003c\/span\u003eX Series Barbell\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003eXpeed Bumper plates.\u003c\/p\u003e\n\u003cp\u003ePreferred use for this barbell is cross training, Olympic lifting, powerlifting and multipurpose gym use. A great training tool to help you gain lean body mass, drop fat and improve your general fitness and health.\u003c\/p\u003e\n\u003cp\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight Rating: 450kg\/ 1000lbs\u003c\/li\u003e\n\u003cli\u003e28mm Barbell width\u003c\/li\u003e\n\u003cli\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/li\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7ft\u003c\/li\u003e\n\u003cli\u003e41.5cm loadable sleeve\u003c\/li\u003e\n\u003cli\u003eBlack Oxide Shaft\u003c\/li\u003e\n\u003cli\u003e4-fold needle bearing with brass bushing\u003c\/li\u003e\n\u003cli\u003eKnurl is a fine feel\u003c\/li\u003e\n\u003cli\u003eNo central knurling with dual hand position markings\u003c\/li\u003e\n\u003cli\u003eWhip Rating: A slight rigidity yet smooth and easy to manoeuvre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-rubber-plate\" target=\"_blank\"\u003eXpeed Rubber Olympic Plates\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e Xpeed Rubber Olympic Plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width: 99.9589%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-bumper-plate\"\u003eXpeed Bumper Plates\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThese bumper plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlate width:\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e5kg - 25mm\u003c\/li\u003e\n\u003cli\u003e10kg - 42mm\u003c\/li\u003e\n\u003cli\u003e15kg - 57mm\u003c\/li\u003e\n\u003cli\u003e20kg - 68mm\u003c\/li\u003e\n\u003cli\u003e25kg - 84mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal dead-lifting height.\u003c\/li\u003e\n\u003cli\u003ePlates are the same diameter which allows the plates to sit better on your bar.\u003c\/li\u003e\n\u003cli\u003eThe durable rubber plates can be dropped minimising damage to your floor, lifting platform and the plates themselves.\u003c\/li\u003e\n\u003cli\u003eFurthermore, high quality rubber will give greater life to the plate as they are less likely to crack or break like a cast iron plate.\u003c\/li\u003e\n\u003cli\u003eFinally, they look the part in any strength training gym.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"P-Series Olympic Bar - Black Oxide","offer_id":49781588164886,"sku":"X9QX9PB","price":6399.0,"currency_code":"AUD","in_stock":true},{"title":"P-Series Olympic Bar - Chrome","offer_id":49781588197654,"sku":"X9QX9P","price":6399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-quantum-x9-adjustable-bench-bar-bumper-plates-package.jpg?v=1737590810"},{"product_id":"xpeed-quantum-x3-all-in-one-trainer-adjustable-bench-olympic-bar-plates-package","title":"Xpeed Quantum X3 All-In-One Trainer + Adjustable Bench + Olympic Bar + Plates Package","description":"\u003cp\u003eThis All-In-One Trainer, Adjustable Bench, Bar and Olympic Plates Package, including the best from Xpeed in one convenient package.\u003c\/p\u003e\n\u003cp\u003eThe package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eXpeed Quantum X3 All-In-One Trainer\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Plates -  4 x (1.25kg, 2.5kg, 5kg, 10kg, Total 75kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-quantum-x3-all-in-one-trainer\"\u003eXpeed Quantum X3 All-In-One Trainer\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eIntroducing the ultimate fusion of versatility and performance for serious athletes, home gym enthusiasts, and personal trainers alike. The Quantum X3 is the first in the Quantum Series and sets a new standard for compact, plate-loaded multi-functional fitness machines, delivering endless Possibilities for your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnlock Your Full Potential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned with innovation and elite performance in mind, the Quantum X3 brings unparalleled versatility to your training space. With its wide range of attachments and features, this all-in-one powerhouse ensures you can seamlessly shift between strength, functional, and bodyweight training, all within one compact, space-saving unit.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-x-series-fid-bench\"\u003eXpeed X-Series FID Bench\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis bench is your go-to solution for versatile workouts, allowing you to utilise multiple angles with ease. This bench offers Flat, Incline, and Decline (FID) positions, catering to a variety of exercises for both home and commercial settings. Its thick and firm 6.5cm pad is encased in a durable PU outer shell, ensuring maximum comfort and support during intense workouts. The updated tough wearing white stitching not only enhances the aesthetic appeal but also adds long-lasting durability and strength to the pad.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDesigned for convenience and durability, the solid steel ladder boasts 7 adjustable positions, ranging from 85 degrees incline to a decline of 20 degrees. Additionally, the seat features multiple adjustment angles to provide optimal support as your back angle changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eInnovative features such as the bare steel back adjustment ladder prevent chipping and flaking of paint caused by metal-on-metal contact, setting it apart from other adjustable benches. Transporting the bench is effortless, thanks to the wheels on the rear and the convenient handle at the front, making it a practical and versatile addition to your fitness equipment line-up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe male bench attachment dimensions are 50mm x 50mm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cb\u003eFeature\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cb\u003eBenefit\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile Workout Options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOffers Flat, Incline, and Decline (FID) positions for a wide range of exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThick and firm 6.5cm pad with durable PU outer shell for long-lasting comfort and support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdjustable Positions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSolid steel ladder with 7 adjustable positions, ranging from 85 degrees incline to 20 degrees decline\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleek Design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUpdated tough wearing white stitching enhances aesthetics and durability of the pad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConvenient Transport\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRear wheels and front handle make it easy to transport the bench, enhancing manoeuvrability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 144.392px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompatibility with Attachments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 387.656px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompatible with Xpeed Preacher Arm Curl and Leg Extension attachments for expanded workout options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight Capacity: 300kg  (total combined user and loaded weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 130.5cm (L) x 51.5cm (W) x 21.6cm (H)\u003c\/li\u003e\n\u003cli\u003eWeight: 31.5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\"\u003eXpeed D-Series Olympic Barbell\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bar is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp id=\"Linked_X\"\u003eSome of the leading features of this beginner barbell include the black oxide finish and the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided.\u003c\/p\u003e\n\u003cp\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBar Use: Multipurpose Use and Powerlifting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eBearings: Brass Bushing\u003c\/li\u003e\n\u003cli\u003eFeel Type: Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning: Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003cli\u003eWhip Rating: A firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight Rating: 300kg \/ 650lbs\u003c\/li\u003e\n\u003cli\u003eBarbell Weight: 20kg\u003c\/li\u003e\n\u003cli\u003eLength: 7Ft\u003c\/li\u003e\n\u003cli\u003eLoadable sleeve Length: 41cm \u003c\/li\u003e\n\u003cli\u003eShaft: Black oxide\u003c\/li\u003e\n\u003cli\u003eBarbell Width: 28mm barbell\u003c\/li\u003e\n\u003cli\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-rubber-plate\" rel=\"noopener\" target=\"_blank\"\u003eXpeed Rubber Olympic Plates\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e Xpeed Rubber Olympic Plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width: 99.9589%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Xpeed","offers":[{"title":"D-Series Olympic Bar - Black Oxide","offer_id":49781598421270,"sku":"X9QX3PB","price":3999.0,"currency_code":"AUD","in_stock":true},{"title":"D-Series Olympic Bar - Chrome","offer_id":49781598454038,"sku":"X9QX3P","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-quantum-x3-adjustable-bench-bar-oly-plates-package.jpg?v=1737590799"},{"product_id":"xpeed-premium-10-30kg-cpu-curl-barbell-set-rack","title":"Xpeed Premium 10-30kg CPU Fixed Curl Barbell Set + Rack","description":"\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan\u003eThis CPU straight barbell set, including rack; is a top-tier addition to any high-performance training space, whether in a commercial gym or a dedicated home setup. \u003c\/span\u003eDesigned for durability, functionality, and organisation, this set includes 8 fixed straight barbells ranging from 10kg to 30kg, along with a space-efficient A-frame storage rack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach barbell features a premium Casted Polyurethane (CPU) coating, offering superior resistance to wear, chipping, and fading while maintaining a sleek, professional finish. The knurled steel handles ensure a comfortable, secure grip, allowing for maximum control throughout lifts. Whether you're focusing on strength, hypertrophy, or functional training, these barbells are built to withstand high-volume use while delivering a consistent lifting experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSet Includes:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e8 Fixed Barbells: 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, and 30kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e8-Piece A-Frame Rack: Keeps your barbells neatly stored and easily accessible\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan\u003eFeatures \u0026amp; Benefits\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv align=\"left\"\u003e\n\u003ctable style=\"width: 99.9589%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eBenefit\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003ePremium CPU Coating\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003eEnsures long-lasting durability and resistance to wear and tear\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003e\u003cspan\u003eErgonomic Curl Bar Design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cspan\u003eReduces wrist and forearm strain for safer, more effective training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003e\u003cspan\u003eKnurled Steel Handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cspan\u003eProvides a secure grip for maximum control during lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003e\u003cspan\u003eFixed Barbells\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cspan\u003eSpace-saving storage keeps your gym organised\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003eCompact A-Frame Rack\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cspan\u003eDelivers uniform feel and balance across all weights\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003e\u003cspan\u003eConsistent Bar Length \u0026amp; Grip Diameter\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for progressive strength training, hypertrophy, and high-volume workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003eIdeal for Upper Body Strength Training\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for bicep curls, triceps extensions, and other arm-focused movements\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 29.6274%;\"\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for Commercial \u0026amp; Home Use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70.0941%;\"\u003e\n\u003cp\u003e\u003cspan\u003eDesigned to withstand heavy-duty training environments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan\u003eWhy Choose Xpeed CPU Barbells?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cp\u003e\u003cspan\u003eLow Maintenance \u0026amp; Long-Lasting: CPU coating ensures a clean, low-odor, and scratch-resistant surface\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cp\u003e\u003cspan\u003eConsistent Feel Across Weights: Uniform barbell length and grip diameter for a seamless lifting experience\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for Commercial \u0026amp; High-Performance Use: Suitable for gyms, PT studios, and serious lifters at home\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eUpgrade your gym with the Xpeed Premium 10-30kg CPU Straight Barbell Set + Rack – the perfect combination of durability, style, and functionality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDimensions \u0026amp; Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv align=\"left\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter (mm \/ cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eLength (cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e10kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e126mm (12.6cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e12.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e143mm (14.3cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e15kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e152mm (15.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e17.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e152mm (15.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e20kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e172mm (17.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e22.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e172mm (17.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e25kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e172mm (17.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e30kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e197mm (19.7cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003cspan\u003eXpeed 8-Piece A-Frame Barbell Rack\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv align=\"left\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eCapacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eHolds 8 barbells (10kg – 30kg set)\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eSolid steel core, fully encased in premium CPU (Cast Polyurethane)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eLow odour, matte black CPU coating\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDesign\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eCompact A-frame for efficient storage\u003cbr\u003eAngled barbell slots for easy access\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e79.7cm (L) x\u003c\/span\u003e\u003cspan\u003e 82.7cm (W) x 111cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":49993221079318,"sku":"X2CPUFCB10-30SET","price":2300.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-premium-cpu-fixed-curl-barbell-set-rack.jpg?v=1746086377"},{"product_id":"xpeed-premium-10-30kg-cpu-straight-barbell-set-rack","title":"Xpeed Premium 10-30kg CPU Fixed Straight Barbell Set + Rack","description":"\u003cp\u003e\u003cspan\u003eThis CPU straight barbell set, including rack; is a top-tier addition to any high-performance training space, whether in a commercial gym or a dedicated home setup. Designed for durability, functionality, and organisation, this set includes 8 fixed straight barbells ranging from 10kg to 30kg, along with a space-efficient A-frame storage rack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach barbell features a premium Casted Polyurethane (CPU) coating, offering superior resistance to wear, chipping, and fading while maintaining a sleek, professional finish. The knurled steel handles ensure a comfortable, secure grip, allowing for maximum control throughout lifts. Whether you're focusing on strength, hypertrophy, or functional training, these barbells are built to withstand high-volume use while delivering a consistent lifting experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSet Includes:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e8 Fixed Barbells: 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, and 30kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e8-Piece A-Frame Rack: Keeps your barbells neatly stored and easily accessible\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan\u003eFeatures \u0026amp; Benefits\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv align=\"left\"\u003e\n\u003ctable style=\"width: 99.9589%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eBenefit\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003ePremium CPU Coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eProvides exceptional durability, reducing wear and tear over time\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003eKnurled Steel Handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eEnsures a secure grip for controlled and effective lifting\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003eFixed Barbells\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eEliminates the need for plate changes, allowing for seamless workout transitions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003eCompact A-Frame Rack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eSpace-saving storage solution keeps your training area organised\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003eUniform Barbell Length \u0026amp; Grip Diameter\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eDelivers a consistent feel across all weights for smoother progressions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for All Training Levels\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for progressive strength training, hypertrophy, and high-volume workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003eLow Maintenance \u0026amp; Long-Lasting\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eCPU coating resists scratches, cracking, and fading, ensuring a clean and professional look\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33.0598%;\"\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for Commercial \u0026amp; Home Use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 66.6616%;\"\u003e\n\u003cp\u003e\u003cspan\u003eDesigned to withstand heavy-duty training environments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan\u003eWhy Choose Xpeed CPU Barbells?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cp\u003e\u003cspan\u003eLow Maintenance \u0026amp; Long-Lasting: CPU coating ensures a clean, low-odor, and scratch-resistant surface\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cp\u003e\u003cspan\u003eConsistent Feel Across Weights: Uniform barbell length and grip diameter for a seamless lifting experience\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for Commercial \u0026amp; High-Performance Use: Suitable for gyms, PT studios, and serious lifters at home\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eUpgrade your gym with the Xpeed Premium 10-30kg CPU Straight Barbell Set + Rack – the perfect combination of durability, style, and functionality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDimensions \u0026amp; Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv align=\"left\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter (mm \/ cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eLength (cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e10kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e126mm (12.6cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e12.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e143mm (14.3cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e15kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e152mm (15.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e17.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e152mm (15.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e20kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e172mm (17.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e22.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e172mm (17.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e25kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e172mm (17.2cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e30kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e197mm (19.7cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e107.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003cspan\u003eXpeed 8-Piece A-Frame Barbell Rack\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv align=\"left\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eCapacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eHolds 8 barbells (10kg – 30kg set)\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eSolid steel core, fully encased in premium CPU (Cast Polyurethane)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eLow odour, matte black CPU coating\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDesign\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eCompact A-frame for efficient storage\u003cbr\u003eAngled barbell slots for easy access\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e79.7cm (L) x\u003c\/span\u003e\u003cspan\u003e 82.7cm (W) x 111cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":49993221112086,"sku":"X2CPUFSB10-30SET","price":2300.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-premium-cpu-fixed-straight-barbell-set-rack.jpg?v=1746086357"},{"product_id":"force-usa-g9-all-in-one-functional-trainer-bench-100kg-olympic-plates-package","title":"Force USA G9 All-In-One Functional Trainer + Bench + 100kg Olympic Plates Package","description":"\u003cp\u003eThis Functional Trainer Strength Package includes some of the best from Southern Workout in the perfect sized package for new home gyms.\u003c\/p\u003e\n\u003ch3\u003eIncluded Items\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eForce USA G9 All-In-One Functional Trainer\u003c\/li\u003e\n\u003cli\u003eXpeed P-Series Adjustable FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series 7ft Chrome Olympic Barbell \u003cb\u003eOR\u003c\/b\u003e Xpeed D-Series 7ft Black Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Rubber Plate - 2x20kg, 2x15kg, 2x10kg, 2x5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/force-usa-monster-g9-functional-trainer\" target=\"_blank\"\u003eForce USA G9 All-In-One Functional Trainer\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eForce USA Monster Commercial G9 Functional Trainer \/ Counter Balanced Smith Machine, Squat Rack Leg Press built to the highest of quality. Designed as strength equipment to exceed training and rehabilitation goals for high-performance athletes, fitness coaches, personal trainers or those wanting the edge while training in their home gym.\u003c\/p\u003e\n\u003ch2 data-open-accessibility-text-original=\"24px\"\u003eIncluded Attachments\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eMulti-grip Chin-up Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eExercise Chart\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eSuspension Training Ring\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eJ-Hooks\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eSafety Spotter Arms\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLand Mine + Handle\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eFunctional Training Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLat Pull-down Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eSmall Grip Frame Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e2 x Adjustable Nylon Stirrup Handles\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003ePull-down Rope\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eMulti-grip Dip Handles\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLeg Press + Low Row Foot Plate\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003ePull-down Knee Holder\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLow Row Foot Plate\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eBarbell Storage\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eAttachment Storage\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e2 x Olympic Lock Collars\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e6 x Weight Plate Holders\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e6 x Olympic Spring Clips\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e1 x Extension Chain\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e2 x Spring Snap Clips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-p-series-adjustable-fid-bench\" target=\"_blank\"\u003eXpeed P-Series Adjustable FID Bench\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed P-Series Adjustable FID Bench is an adjustable weight bench featuring: Flat \/ incline \/ decline \u0026amp; military positions for a great range of different strength exercises. The ideal adjustable bench for most squat racks, cages and Smith machines. \u003cspan\u003eBring the gym and fitness to you with Xpeed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMulti adjustable backrest - Flat, 5 levels of incline including military press and one level of decline.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Seat has 4 adjustments to compliment the backrest angles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable Leg holder with foam rollers offers 4 height positions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy duty steel tube construction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh quality stylish matte black powder-coat framework.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh density foam padding with thick durable upholstery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransport wheels and handle for easy lifting \u0026amp; manoeuvrability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e220kg weight capacity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\" target=\"_blank\"\u003e\u003cspan\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe D Series Olympic Barbell\u0026amp;nbsp;is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating: \u003c\/strong\u003e300kg \/ 650lbs\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbell Specifications and Surface:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7Ft\u003c\/li\u003e\n\u003cli\u003e41cm Loadable sleeve Length\u003c\/li\u003e\n\u003cli\u003eHardened Chrome Shaft and Sleeves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings: \u003c\/strong\u003eBrass Bushing\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnurling:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFeel Type – Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning – Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhip Rating: \u003c\/strong\u003eA firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-rubber-plate\" rel=\"noopener\" target=\"_blank\"\u003eXpeed Olympic Rubber Plate\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e Xpeed Olympic Rubber Plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Force USA","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50005382725910,"sku":"F-G9-PACKAGE1","price":4499.0,"currency_code":"AUD","in_stock":true},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50005382758678,"sku":"F-G9-PACKAGE2","price":4499.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-force-usa-g9-xpeed-p-series-bench-xpeed-olympic-plates-xpeed-d-series-barbell-package.jpg?v=1746504850"},{"product_id":"force-usa-g9-all-in-one-functional-trainer-bench-100kg-bumper-plate-package","title":"Force USA G9 All-In-One Functional Trainer + Bench + 100kg Bumper Plate Package","description":"\u003cp\u003eThis Functional Trainer Strength Package includes some of the best from Southern Workout in the perfect sized package for new home gyms.\u003c\/p\u003e\n\u003ch3\u003eIncluded Items\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eForce USA G9 All-In-One Functional Trainer\u003c\/li\u003e\n\u003cli\u003eXpeed P-Series Adjustable FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series 7ft Chrome Olympic Barbell \u003cb\u003eOR\u003c\/b\u003e Xpeed D-Series 7ft Black Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Bumper Plate - 2x20kg, 2x15kg, 2x10kg, 2x5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/force-usa-monster-g9-functional-trainer\" target=\"_blank\"\u003eForce USA G9 All-In-One Functional Trainer\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eForce USA Monster Commercial G9 Functional Trainer \/ Counter Balanced Smith Machine, Squat Rack Leg Press built to the highest of quality. Designed as strength equipment to exceed training and rehabilitation goals for high-performance athletes, fitness coaches, personal trainers or those wanting the edge while training in their home gym.\u003c\/p\u003e\n\u003ch2 data-open-accessibility-text-original=\"24px\"\u003eIncluded Attachments\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eMulti-grip Chin-up Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eExercise Chart\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eSuspension Training Ring\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eJ-Hooks\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eSafety Spotter Arms\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLand Mine + Handle\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eFunctional Training Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLat Pull-down Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eSmall Grip Frame Bar\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e2 x Adjustable Nylon Stirrup Handles\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003ePull-down Rope\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eMulti-grip Dip Handles\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLeg Press + Low Row Foot Plate\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003ePull-down Knee Holder\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eLow Row Foot Plate\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eBarbell Storage\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003eAttachment Storage\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e2 x Olympic Lock Collars\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e6 x Weight Plate Holders\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e6 x Olympic Spring Clips\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e1 x Extension Chain\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"18px\"\u003e2 x Spring Snap Clips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-p-series-adjustable-fid-bench\" target=\"_blank\"\u003eXpeed P-Series Adjustable FID Bench\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed P-Series Adjustable FID Bench is an adjustable weight bench featuring: Flat \/ incline \/ decline \u0026amp; military positions for a great range of different strength exercises. The ideal adjustable bench for most squat racks, cages and Smith machines. \u003cspan\u003eBring the gym and fitness to you with Xpeed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMulti adjustable backrest - Flat, 5 levels of incline including military press and one level of decline.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Seat has 4 adjustments to compliment the backrest angles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable Leg holder with foam rollers offers 4 height positions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy duty steel tube construction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh quality stylish matte black powder-coat framework.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh density foam padding with thick durable upholstery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransport wheels and handle for easy lifting \u0026amp; manoeuvrability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e220kg weight capacity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\" target=\"_blank\"\u003e\u003cspan\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe D Series Olympic Barbell\u0026amp;nbsp;is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating: \u003c\/strong\u003e300kg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbell Specifications and Surface:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm\u003c\/li\u003e\n\u003cli\u003e41cm Loadable sleeve Length\u003c\/li\u003e\n\u003cli\u003eHardened Chrome Shaft and Sleeves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings: \u003c\/strong\u003eBrass Bushing\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnurling:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFeel Type – Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning – Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhip Rating: \u003c\/strong\u003eA firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-bumper-plate\" target=\"_blank\"\u003eXpeed Bumper Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed Bumper Plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50005594145046,"sku":"F-G9-EPACKAGE1","price":4799.0,"currency_code":"AUD","in_stock":false},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50005594177814,"sku":"F-G9-EPACKAGE2","price":4799.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-force-usa-g9-xpeed-x-series-bench-xpeed-bumper-plates-xpeed-d-series-barbell-package.jpg?v=1746517368"},{"product_id":"force-usa-g6-all-in-one-functional-trainer-bench-bar-olympic-plates-package","title":"Force USA G6 All-In-One Functional Trainer + Bench + Bar + Olympic Plates Package","description":"\u003cp\u003eThis Functional Trainer Strength Package includes some of the best from Southern Workout in the perfect sized package for new home gyms.\u003c\/p\u003e\n\u003ch3\u003eIncluded Items\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eForce USA G6 All-In-One Functional Trainer\u003c\/li\u003e\n\u003cli\u003eXpeed P-Series Adjustable FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series 7ft Chrome Olympic Barbell \u003cb\u003eOR\u003c\/b\u003e Xpeed D-Series 7ft Black Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Rubber Plates Plate - 2x20kg, 2x15kg, 2x10kg, 2x5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/force-usa-g6-all-in-one-functional-trainer?\" target=\"_blank\"\u003eForce USA G6 All-In-One Functional Trainer\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Force USA All-In-One G6 Functional Trainer always had everything you need in gym equipment, but just when you thought it couldn’t get better… IT HAS!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe G6 is one of a kind and the future of elite home gym fitness training. Never before has there been a piece of gym strength equipment which can be used in as many ways as the G6 All-In-One Functional Trainer within a compact area of floor space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-open-accessibility-text-original=\"24px\"\u003eIncluded Attachments\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-Grip Chin-Up Bar\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Dip Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eSuspension Trainer Hook\u003c\/li\u003e\n\u003cli\u003eJ-Hooks (Pair)\u003c\/li\u003e\n\u003cli\u003eFront Safeties (Pair)\u003c\/li\u003e\n\u003cli\u003eCore Trainer with Rotating Holder\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Bar (Straight)\u003c\/li\u003e\n\u003cli\u003eSmall Straight Bar\u003c\/li\u003e\n\u003cli\u003eTricep V Bar\u003c\/li\u003e\n\u003cli\u003eMetal Cable Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eTriceps Rope\u003c\/li\u003e\n\u003cli\u003eAbdominal Belt\u003c\/li\u003e\n\u003cli\u003eAdjustable Leg Press Footplate\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Knee Anchor\u003c\/li\u003e\n\u003cli\u003e4x Band Pegs\u003c\/li\u003e\n\u003cli\u003e6 x Spring Collars (50mm)\u003c\/li\u003e\n\u003cli\u003e6 x Weight Plate Holders\u003c\/li\u003e\n\u003cli\u003e2 x Extension Chain\u003c\/li\u003e\n\u003cli\u003e4 x Carabiners\u003c\/li\u003e\n\u003cli\u003eExercise Chart\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-p-series-adjustable-fid-bench\" target=\"_blank\"\u003eXpeed P-Series Adjustable FID Bench\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed P-Series Adjustable FID Bench is an adjustable weight bench featuring: Flat \/ incline \/ decline \u0026amp; military positions for a great range of different strength exercises. The ideal adjustable bench for most squat racks, cages and Smith machines. \u003cspan\u003eBring the gym and fitness to you with Xpeed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMulti adjustable backrest - Flat, 5 levels of incline including military press and one level of decline.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Seat has 4 adjustments to compliment the backrest angles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable Leg holder with foam rollers offers 4 height positions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy duty steel tube construction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh quality stylish matte black powder-coat framework.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh density foam padding with thick durable upholstery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransport wheels and handle for easy lifting \u0026amp; manoeuvrability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e220kg weight capacity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\" target=\"_blank\"\u003e\u003cspan\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe D Series Olympic Barbell\u0026amp;nbsp;is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating: \u003c\/strong\u003e300kg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbell Specifications and Surface:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm\u003c\/li\u003e\n\u003cli\u003e41cm Loadable sleeve Length\u003c\/li\u003e\n\u003cli\u003eHardened Chrome Shaft and Sleeves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings: \u003c\/strong\u003eBrass Bushing\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnurling:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFeel Type – Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning – Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhip Rating: \u003c\/strong\u003eA firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-rubber-plate\" target=\"_blank\"\u003eXpeed Olympic Rubber Plate\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIntroducing the \u003c\/span\u003e\u003ci\u003e\u003cspan\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e Xpeed Olympic Rubber Plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Force USA","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50012014706966,"sku":"F-G6-PACK2","price":5499.0,"currency_code":"AUD","in_stock":false},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50012014739734,"sku":"F-G6-PACK1","price":5499.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-force-usa-g6-xpeed-p-series-bench-xpeed-olympic-plates-xpeed-d-series-barbell-package.jpg?v=1746765634"},{"product_id":"force-usa-g6-all-in-one-functional-trainer-bench-bar-bumper-plates-package","title":"Force USA G6 All-In-One Functional Trainer + Bench + Bar + Bumper Plates Package","description":"\u003cp\u003eThis Functional Trainer Strength Package includes some of the best from Southern Workout in the perfect sized package for new home gyms.\u003c\/p\u003e\n\u003ch3\u003eIncluded Items\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eForce USA G6 All-In-One Functional Trainer\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series Adjustable FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series 7ft Chrome Olympic Barbell\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eOR\u003c\/b\u003e Xpeed D-Series 7ft Black Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Bumper Plate - 2x20kg, 2x15kg, 2x10kg, 2x5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/force-usa-g6-all-in-one-functional-trainer?\" target=\"_blank\"\u003eForce USA G6 All-In-One Functional Trainer\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Force USA All-In-One G6 Functional Trainer always had everything you need in gym equipment, but just when you thought it couldn’t get better… IT HAS!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe G6 is one of a kind and the future of elite home gym fitness training. Never before has there been a piece of gym strength equipment which can be used in as many ways as the G6 All-In-One Functional Trainer within a compact area of floor space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-open-accessibility-text-original=\"24px\"\u003eIncluded Attachments\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-Grip Chin-Up Bar\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Dip Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eSuspension Trainer Hook\u003c\/li\u003e\n\u003cli\u003eJ-Hooks (Pair)\u003c\/li\u003e\n\u003cli\u003eFront Safeties (Pair)\u003c\/li\u003e\n\u003cli\u003eCore Trainer with Rotating Holder\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Bar (Straight)\u003c\/li\u003e\n\u003cli\u003eSmall Straight Bar\u003c\/li\u003e\n\u003cli\u003eTricep V Bar\u003c\/li\u003e\n\u003cli\u003eMetal Cable Handles (Pair)\u003c\/li\u003e\n\u003cli\u003eTriceps Rope\u003c\/li\u003e\n\u003cli\u003eAbdominal Belt\u003c\/li\u003e\n\u003cli\u003eAdjustable Leg Press Footplate\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Knee Anchor\u003c\/li\u003e\n\u003cli\u003e4x Band Pegs\u003c\/li\u003e\n\u003cli\u003e6 x Spring Collars (50mm)\u003c\/li\u003e\n\u003cli\u003e6 x Weight Plate Holders\u003c\/li\u003e\n\u003cli\u003e2 x Extension Chain\u003c\/li\u003e\n\u003cli\u003e4 x Carabiners\u003c\/li\u003e\n\u003cli\u003eExercise Chart\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-x-series-fid-bench\"\u003eXpeed X-Series FID Bench\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Xpeed X-Series FID Bench is your go-to solution for versatile workouts, allowing you to utilise multiple angles with ease. This bench offers Flat, Incline, and Decline (FID) positions, catering to a variety of exercises for both home and commercial settings. Its thick and firm 6.5cm pad is encased in a durable PU outer shell, ensuring maximum comfort and support during intense workouts. The updated tough wearing white stitching not only enhances the aesthetic appeal but also adds long-lasting durability and strength to the pad.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\"\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe D Series Olympic Barbell is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided. \u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-bumper-plate?_pos=3\u0026amp;_sid=38d083511\u0026amp;_ss=r\"\u003eXpeed Bumper Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed Bumper Plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50012219080982,"sku":"F-G6-EPACK2","price":5799.0,"currency_code":"AUD","in_stock":true},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50012219113750,"sku":"F-G6-EPACK1","price":5799.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-force-usa-g6-xpeed-x-series-bench-xpeed-bumper-plates-xpeed-d-series-barbell-package.jpg?v=1747010140"},{"product_id":"xpeed-half-rack-bench-100kg-olympic-rubber-plates-bar-package-1","title":"Xpeed Half Rack + Bench + 100kg Olympic Rubber Plates + Bar Package","description":"\u003cp\u003eThis Half Rack Strength Package includes some of the best from Southern Workout in the perfect sized package for new home gyms.\u003c\/p\u003e\n\u003ch3\u003eIncluded Items\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eXpeed X-Series Half Rack\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series Adjustable FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series 7ft Chrome Olympic Barbell \u003cb\u003eOR\u003c\/b\u003e Xpeed D-Series 7ft Black Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Rubber Plates Plate - 2x20kg, 2x15kg, 2x10kg, 2x5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-x-series-half-rack\" target=\"_blank\"\u003eXpeed X-Series Half Rack\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're keen to save space with your training setup this rack is for you. The Xpeed X Series Half Rack has been designed for semi commercial gyms, PT studios and home gyms. This strong and functional half rack includes two styles of chin-up\/ muscle up bars, barbell storage and plate storage. As a result, keep your gym floor tidy whilst adding a number more exercise options to your training sessions or group classes compared to that of a squat rack\u003c\/p\u003e\n\u003ch2 data-open-accessibility-text-original=\"24px\"\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSafety Arms\u003c\/li\u003e\n\u003cli\u003eJ Hooks\u003c\/li\u003e\n\u003cli\u003e4 x Storage Sleeves\u003c\/li\u003e\n\u003cli\u003e4 x ground mounting plates\u003c\/li\u003e\n\u003cli\u003e2 chin up\/ muscle up bars, 28mm \u0026amp; 50mm thickness\u003c\/li\u003e\n\u003cli\u003eMatte black finish with 2mm thick steel\u003c\/li\u003e\n\u003cli\u003e2 x Olympic Bar storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eExercise Chart\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-p-series-adjustable-fid-bench\" target=\"_blank\"\u003eXpeed P-Series Adjustable FID Bench\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed P-Series Adjustable FID Bench is an adjustable weight bench featuring: Flat \/ incline \/ decline \u0026amp; military positions for a great range of different strength exercises. The ideal adjustable bench for most squat racks, cages and Smith machines. \u003cspan\u003eBring the gym and fitness to you with Xpeed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMulti adjustable backrest - Flat, 5 levels of incline including military press and one level of decline.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Seat has 4 adjustments to compliment the backrest angles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable Leg holder with foam rollers offers 4 height positions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy duty steel tube construction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh quality stylish matte black powder-coat framework.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh density foam padding with thick durable upholstery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransport wheels and handle for easy lifting \u0026amp; manoeuvrability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e220kg weight capacity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\" target=\"_blank\"\u003e\u003cspan\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe D Series Olympic Barbell\u0026amp;nbsp;is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating: \u003c\/strong\u003e300kg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbell Specifications and Surface:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm\u003c\/li\u003e\n\u003cli\u003e41cm Loadable sleeve Length\u003c\/li\u003e\n\u003cli\u003eHardened Chrome Shaft and Sleeves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings: \u003c\/strong\u003eBrass Bushing\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnurling:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFeel Type – Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning – Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhip Rating: \u003c\/strong\u003eA firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-rubber-plate\" rel=\"noopener\" target=\"_blank\"\u003eXpeed Olympic Rubber Plate\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIntroducing the \u003c\/span\u003e\u003ci\u003e\u003cspan\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e Xpeed Olympic Rubber Plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Xpeed","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50427156955414,"sku":"X5XHRBOPBPB","price":1999.0,"currency_code":"AUD","in_stock":false},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50427156988182,"sku":"X5XHRBOPBP","price":1999.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-half-rack-xpeed-p-series-bench-xpeed-olympic-plates-xpeed-d-series-barbell-package.jpg?v=1756436684"},{"product_id":"xpeed-half-rack-bench-100kg-olympic-bumper-plates-bar-package-1","title":"Xpeed Half Rack + Bench + 100kg Olympic Bumper Plates + Bar Package","description":"\u003cp\u003eThis premium Half Rack Strength Package includes some of the best from Southern Workout in the perfect sized package for new home gyms.\u003c\/p\u003e\n\u003ch3\u003eIncluded Items\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eXpeed X-Series Half Rack\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series Adjustable FID Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series 7ft Chrome Olympic Barbell\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eOR\u003c\/b\u003e Xpeed D-Series 7ft Black Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eXpeed Bumper Plate - 2x20kg, 2x15kg, 2x10kg, 2x5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-x-series-half-rack\" target=\"_blank\" rel=\"noopener\"\u003eXpeed X-Series Half Rack\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're keen to save space with your training setup this rack is for you. The Xpeed X Series Half Rack has been designed for semi commercial gyms, PT studios and home gyms. This strong and functional half rack includes two styles of chin-up\/ muscle up bars, barbell storage and plate storage.\u0026amp;nbsp;As a result, keep your gym floor tidy whilst adding a number more exercise options to your training sessions or group classes compared to that of a squat rack\u003c\/p\u003e\n\u003ch2 data-open-accessibility-text-original=\"24px\"\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSafety Arms\u003c\/li\u003e\n\u003cli\u003eJ Hooks\u003c\/li\u003e\n\u003cli\u003e4 x Storage Sleeves\u003c\/li\u003e\n\u003cli\u003e4 x ground mounting plates\u003c\/li\u003e\n\u003cli\u003e2 chin up\/ muscle up bars, 28mm \u0026amp; 50mm thickness\u003c\/li\u003e\n\u003cli\u003eMatte black finish with 2mm thick steel\u003c\/li\u003e\n\u003cli\u003e2 x Olympic Bar storage\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-x-series-fid-bench\"\u003eXpeed X-Series FID Bench\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Xpeed X-Series FID Bench is your go-to solution for versatile workouts, allowing you to utilise multiple angles with ease. This bench offers Flat, Incline, and Decline (FID) positions, catering to a variety of exercises for both home and commercial settings. Its thick and firm 6.5cm pad is encased in a durable PU outer shell, ensuring maximum comfort and support during intense workouts. The updated tough wearing white stitching not only enhances the aesthetic appeal but also adds long-lasting durability and strength to the pad.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\"\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe D Series Olympic Barbell is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided. \u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-bumper-plate?_pos=3\u0026amp;_sid=38d083511\u0026amp;_ss=r\"\u003eXpeed Bumper Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Xpeed Bumper Plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50427160101142,"sku":"X5XHRBBPBDC","price":2299.0,"currency_code":"AUD","in_stock":false},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50427160133910,"sku":"X5XHRBBPBDB","price":2299.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-half-rack-xpeed-x-series-bench-xpeed-bumper-plates-xpeed-d-series-barbell-package.jpg?v=1756436678"},{"product_id":"150kg-xpeed-cpu-competition-bumper-plates-x-series-olympic-bar-gorilla-grip-collars-package","title":"150kg Xpeed CPU Competition Bumper Plates + X-Series Olympic Bar + Gorilla Grip Collars Package","description":"\u003cp\u003eThis 150kg bumper and bar package is the perfect bundle for a new competitive lifter. With the stylish but commercial and competitive Xpeed X-Series Olympic Barbell, alongside the high quality Xpeed CPU Competition Bumper Plates, you'll be not only feel competitive, but look it as well.\u003c\/p\u003e\n\u003cp\u003eThis Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 25kg\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e2 x 15k\u003c\/span\u003eg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series Olympic Barbell (Various colours)\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Gorilla Grip Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-cpu-competition-bumper-plate\" target=\"_blank\"\u003eXpeed CPU Competition Bumper Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eBuilt for serious lifters, these\u003cstrong\u003e Bumper Plates\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare constructed from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigh-grade Casted Polyurethane (CPU)\u003c\/strong\u003e, providing unparalleled durability, resistance to wear, and a premium look that lasts. Unlike traditional rubber plates, these plates are made entirely of CPU, which offers a harder surface that is highly resistant to scuffs, scratches, and fading. Ideal for commercial gyms or elite home setups, these plates are designed to withstand rigorous, high-volume use.\u003c\/p\u003e\n\u003cp\u003eFeaturing a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprecision-engineered stainless steel insert\u003c\/strong\u003e, these plates provide an expansive surface area that efficiently distributes impact. This ensures enhanced shock absorption and reduces wear on the plate, even with repeated drops, making them perfect for high-intensity lifting and powerlifting PBs. The plates are colour-coded to IWF standards, allowing for easy weight identification in competitive and training environments.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\n\u003cstrong\u003eWeight \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePlate Thickness\u003cspan\u003e \u003c\/span\u003e\u0026amp; Colour\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e23mm - Grey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30mm - Green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e15kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e42mm - Yellow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e20kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50mm - Blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e25kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e63mm - Red\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eKey Features of Xpeed CPU Competition Bumper Plates\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully CPU Construction\u003c\/strong\u003e: Superior Casted Polyurethane composition for enhanced durability, minimal wear and lasting aesthetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless Steel Insert\u003c\/strong\u003e: Large internal surface for even shock distribution, maximising durability and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour-Coding\u003c\/strong\u003e: IWF-standard colours for easy identification during intense training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimal Bounce\u003c\/strong\u003e: High-density CPU material and steel core ensure controlled, minimal bounce for safer lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatte Finish\u003c\/strong\u003e: Sleek, flat white lettering with a protective raised lip to guard against scuffing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTesting \u0026amp; Quality Assurance\u003c\/h4\u003e\n\u003cp\u003eEach bumper plate undergoes extensive factory drop testing to guarantee durability, with weight precision to within 10 grams—perfect for competitive lifting needs.\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter\u003c\/strong\u003e: 450mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollar Opening\u003c\/strong\u003e: 50.4mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Disc Insert\u003c\/strong\u003e: Designed to endure heavy, repeated impact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Tolerance\u003c\/strong\u003e: Within +\/- 10 grams per plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOdour-Free CPU\u003c\/strong\u003e: Low-odour material maintains a cleaner gym environment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty \u0026amp; Care\u003c\/h4\u003e\n\u003cp\u003eXpeed CPU Competition Bumper Plates come with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e12-month domestic warranty\u003c\/strong\u003e, with the exception of the 5kg plates, which carry a limited warranty. For optimal performance and longevity, we recommend using these plates on lifting platforms or impact mats, as dropping them on hard surfaces like concrete can cause damage and may void the warranty.\u003c\/p\u003e\n\u003ch2\u003eXpeed X-Series Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eThis bar is for the athlete looking to take their performance to the next level. The Xpeed X-Series Olympic Barbell is a premium barbell that combines form and function in one remarkable package. With its coloured finish, this barbell demands attention and promises exceptional performance for any weightlifting routine. The custom black sleeves add a touch of elegance to the design, featuring an embossed logo that speaks to the superior quality and craftsmanship of this barbell. Crafted with precision and care, this X-Series Olympic Barbell is made to withstand the toughest workouts and help you achieve your fitness goals.\u003c\/p\u003e\nIt has been designed with ribbed loading sleeves to increase plate stability along with carefully textured knurling. As a result, this has a great feel for the athlete. Tough, durable and elegant, it is our flagship barbell designed for the commercial fitness industry. Compliment this barbell with the\u003cspan\u003e \u003c\/span\u003eXpeed Bumper Plates\u003cspan\u003e \u003c\/span\u003ewhich have a 51mm diameter hole.\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eIf you're into cross training, competitive lifting or you're a commercial outfit this is the premium barbell for you. Use this bar for Olympic lifting, CrossFit, Power Lifting and Multipurpose gym use.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e600kg \/ 1500lbs\u003c\/li\u003e\n\u003cli\u003e28mm barbel diameter\u003c\/li\u003e\n\u003cli\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/li\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7ft\u003c\/li\u003e\n\u003cli\u003e40.5cm black loadable sleeve with embossed logo\u003c\/li\u003e\n\u003cli\u003eAlloy Steel \/ Hardened Chrome with fiery red finish\u003c\/li\u003e\n\u003cli\u003e8 x needle bearing\u003c\/li\u003e\n\u003cli\u003eFeel Type: Balanced\u003c\/li\u003e\n\u003cli\u003ePosition: No Central Knurling with dual hand position markings\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eWhip rating:\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGood\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e3 year Manufacturers construction warranty\u003c\/p\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-gorilla-grip-collars\" target=\"_blank\"\u003eXpeed Olympic Gorilla Grip Collars\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eSafely lock and secure your weight plates with these gorilla grip collars. The Xpeed Olympic Gorilla Grip Collars are heavy duty nylon clamps that have a fast locking and release action. As a result, they are easy to use which ensures a safe and secure workout. The jaws slide onto the barbell sleeve, the snap lock keeps the plates in place with 2 high-density rubber blocks.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Duty Nylon Clamps\u003c\/li\u003e\n\u003cli\u003eDiameter (50mm) Fit For Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eFast Locking \u0026amp; Release Action\u003c\/li\u003e\n\u003cli\u003eSecure Your Weight Plates\u003c\/li\u003e\n\u003cli\u003eEasy to glide on and off\u003c\/li\u003e\n\u003cli\u003eEffectively secures weights\u003c\/li\u003e\n\u003cli\u003eSnap-latch locking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Xpeed","offers":[{"title":"X-Series Olympic Bar - Black","offer_id":50909278372118,"sku":"CBPP150B","price":1496.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Blue","offer_id":50909342368022,"sku":"CBPP150BLU","price":1496.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Chrome","offer_id":50909278404886,"sku":"CBPP150","price":1496.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Red","offer_id":50909278437654,"sku":"CBPP150R","price":1496.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-cpe-competition-bumper-plate-package-150kg-black-barbell-collars.jpg?v=1767845375"},{"product_id":"100kg-xpeed-cpu-competition-bumper-plates-x-series-olympic-bar-gorilla-grip-collars-package","title":"100kg Xpeed CPU Competition Bumper Plates + X-Series Olympic Bar + Gorilla Grip Collars Package","description":"\u003cp\u003eThis 100kg bumper and bar package is the perfect bundle for a new competitive lifter. With the stylish but commercial and competitive Xpeed X-Series Olympic Barbell, alongside the high quality Xpeed CPU Competition Bumper Plates, you'll be not only feel competitive, but look it as well.\u003c\/p\u003e\n\u003cp\u003eThis Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e2 x 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e2 x 15k\u003c\/span\u003eg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series Olympic Barbell (Various colours)\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Gorilla Grip Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-cpu-competition-bumper-plate\" rel=\"noopener\" target=\"_blank\"\u003eXpeed CPU Competition Bumper Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eBuilt for serious lifters, these\u003cstrong\u003e Bumper Plates\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare constructed from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigh-grade Casted Polyurethane (CPU)\u003c\/strong\u003e, providing unparalleled durability, resistance to wear, and a premium look that lasts. Unlike traditional rubber plates, these plates are made entirely of CPU, which offers a harder surface that is highly resistant to scuffs, scratches, and fading. Ideal for commercial gyms or elite home setups, these plates are designed to withstand rigorous, high-volume use.\u003c\/p\u003e\n\u003cp\u003eFeaturing a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprecision-engineered stainless steel insert\u003c\/strong\u003e, these plates provide an expansive surface area that efficiently distributes impact. This ensures enhanced shock absorption and reduces wear on the plate, even with repeated drops, making them perfect for high-intensity lifting and powerlifting PBs. The plates are colour-coded to IWF standards, allowing for easy weight identification in competitive and training environments.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\n\u003cstrong\u003eWeight \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePlate Thickness\u003cspan\u003e \u003c\/span\u003e\u0026amp; Colour\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e23mm - Grey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30mm - Green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e15kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e42mm - Yellow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e20kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50mm - Blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e25kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e63mm - Red\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eKey Features of Xpeed CPU Competition Bumper Plates\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully CPU Construction\u003c\/strong\u003e: Superior Casted Polyurethane composition for enhanced durability, minimal wear and lasting aesthetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless Steel Insert\u003c\/strong\u003e: Large internal surface for even shock distribution, maximising durability and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour-Coding\u003c\/strong\u003e: IWF-standard colours for easy identification during intense training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimal Bounce\u003c\/strong\u003e: High-density CPU material and steel core ensure controlled, minimal bounce for safer lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatte Finish\u003c\/strong\u003e: Sleek, flat white lettering with a protective raised lip to guard against scuffing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTesting \u0026amp; Quality Assurance\u003c\/h4\u003e\n\u003cp\u003eEach bumper plate undergoes extensive factory drop testing to guarantee durability, with weight precision to within 10 grams—perfect for competitive lifting needs.\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter\u003c\/strong\u003e: 450mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollar Opening\u003c\/strong\u003e: 50.4mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Disc Insert\u003c\/strong\u003e: Designed to endure heavy, repeated impact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Tolerance\u003c\/strong\u003e: Within +\/- 10 grams per plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOdour-Free CPU\u003c\/strong\u003e: Low-odour material maintains a cleaner gym environment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty \u0026amp; Care\u003c\/h4\u003e\n\u003cp\u003eXpeed CPU Competition Bumper Plates come with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e12-month domestic warranty\u003c\/strong\u003e, with the exception of the 5kg plates, which carry a limited warranty. For optimal performance and longevity, we recommend using these plates on lifting platforms or impact mats, as dropping them on hard surfaces like concrete can cause damage and may void the warranty.\u003c\/p\u003e\n\u003ch2\u003eXpeed X-Series Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eThis bar is for the athlete looking to take their performance to the next level. The Xpeed X-Series Olympic Barbell is a premium barbell that combines form and function in one remarkable package. With its coloured finish, this barbell demands attention and promises exceptional performance for any weightlifting routine. The custom black sleeves add a touch of elegance to the design, featuring an embossed logo that speaks to the superior quality and craftsmanship of this barbell. Crafted with precision and care, this X-Series Olympic Barbell is made to withstand the toughest workouts and help you achieve your fitness goals.\u003c\/p\u003e\nIt has been designed with ribbed loading sleeves to increase plate stability along with carefully textured knurling. As a result, this has a great feel for the athlete. Tough, durable and elegant, it is our flagship barbell designed for the commercial fitness industry. Compliment this barbell with the\u003cspan\u003e \u003c\/span\u003eXpeed Bumper Plates\u003cspan\u003e \u003c\/span\u003ewhich have a 51mm diameter hole.\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eIf you're into cross training, competitive lifting or you're a commercial outfit this is the premium barbell for you. Use this bar for Olympic lifting, CrossFit, Power Lifting and Multipurpose gym use.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e600kg \/ 1500lbs\u003c\/li\u003e\n\u003cli\u003e28mm barbel diameter\u003c\/li\u003e\n\u003cli\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/li\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7ft\u003c\/li\u003e\n\u003cli\u003e40.5cm black loadable sleeve with embossed logo\u003c\/li\u003e\n\u003cli\u003eAlloy Steel \/ Hardened Chrome with fiery red finish\u003c\/li\u003e\n\u003cli\u003e8 x needle bearing\u003c\/li\u003e\n\u003cli\u003eFeel Type: Balanced\u003c\/li\u003e\n\u003cli\u003ePosition: No Central Knurling with dual hand position markings\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eWhip rating:\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGood\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e3 year Manufacturers construction warranty\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-gorilla-grip-collars\" rel=\"noopener\" target=\"_blank\"\u003eXpeed Olympic Gorilla Grip Collars\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eSafely lock and secure your weight plates with these gorilla grip collars. The Xpeed Olympic Gorilla Grip Collars are heavy duty nylon clamps that have a fast locking and release action. As a result, they are easy to use which ensures a safe and secure workout. The jaws slide onto the barbell sleeve, the snap lock keeps the plates in place with 2 high-density rubber blocks.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Duty Nylon Clamps\u003c\/li\u003e\n\u003cli\u003eDiameter (50mm) Fit For Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eFast Locking \u0026amp; Release Action\u003c\/li\u003e\n\u003cli\u003eSecure Your Weight Plates\u003c\/li\u003e\n\u003cli\u003eEasy to glide on and off\u003c\/li\u003e\n\u003cli\u003eEffectively secures weights\u003c\/li\u003e\n\u003cli\u003eSnap-latch locking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Xpeed","offers":[{"title":"X-Series Olympic Bar - Black","offer_id":50910244471062,"sku":"CBPP100B","price":1200.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Blue","offer_id":50910552359190,"sku":"CBPP100BLU","price":1200.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Chrome","offer_id":50910244503830,"sku":"CBPP100C","price":1200.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Red","offer_id":50910277501206,"sku":"CBPP100R","price":1200.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-cpe-competition-bumper-plate-package-100kg-black-barbell-collars.jpg?v=1767846527"},{"product_id":"70kg-xpeed-cpu-competition-bumper-plates-x-series-olympic-chrome-bar-gorilla-grip-collarspackage","title":"70kg Xpeed CPU Competition Bumper Plates + X-Series Olympic Chrome Bar + Gorilla Grip Collars Package","description":"\u003cp\u003eThis 70kg bumper and bar package is the perfect bundle for a new competitive lifter. With the stylish but commercial and competitive Xpeed X-Series Olympic Barbell, alongside the high quality Xpeed CPU Competition Bumper Plates, you'll be not only feel competitive, but look it as well.\u003c\/p\u003e\n\u003cp\u003eThis Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e2 x 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003eXpeed X-Series Olympic Barbell (Various colours)\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Gorilla Grip Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-cpu-competition-bumper-plate\" rel=\"noopener\" target=\"_blank\"\u003eXpeed CPU Competition Bumper Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eBuilt for serious lifters, these\u003cstrong\u003e Bumper Plates\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare constructed from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigh-grade Casted Polyurethane (CPU)\u003c\/strong\u003e, providing unparalleled durability, resistance to wear, and a premium look that lasts. Unlike traditional rubber plates, these plates are made entirely of CPU, which offers a harder surface that is highly resistant to scuffs, scratches, and fading. Ideal for commercial gyms or elite home setups, these plates are designed to withstand rigorous, high-volume use.\u003c\/p\u003e\n\u003cp\u003eFeaturing a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprecision-engineered stainless steel insert\u003c\/strong\u003e, these plates provide an expansive surface area that efficiently distributes impact. This ensures enhanced shock absorption and reduces wear on the plate, even with repeated drops, making them perfect for high-intensity lifting and powerlifting PBs. The plates are colour-coded to IWF standards, allowing for easy weight identification in competitive and training environments.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\n\u003cstrong\u003eWeight \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePlate Thickness\u003cspan\u003e \u003c\/span\u003e\u0026amp; Colour\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e23mm - Grey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30mm - Green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e15kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e42mm - Yellow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e20kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50mm - Blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e25kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e63mm - Red\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eKey Features of Xpeed CPU Competition Bumper Plates\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully CPU Construction\u003c\/strong\u003e: Superior Casted Polyurethane composition for enhanced durability, minimal wear and lasting aesthetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless Steel Insert\u003c\/strong\u003e: Large internal surface for even shock distribution, maximising durability and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour-Coding\u003c\/strong\u003e: IWF-standard colours for easy identification during intense training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimal Bounce\u003c\/strong\u003e: High-density CPU material and steel core ensure controlled, minimal bounce for safer lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatte Finish\u003c\/strong\u003e: Sleek, flat white lettering with a protective raised lip to guard against scuffing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTesting \u0026amp; Quality Assurance\u003c\/h4\u003e\n\u003cp\u003eEach bumper plate undergoes extensive factory drop testing to guarantee durability, with weight precision to within 10 grams—perfect for competitive lifting needs.\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter\u003c\/strong\u003e: 450mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollar Opening\u003c\/strong\u003e: 50.4mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Disc Insert\u003c\/strong\u003e: Designed to endure heavy, repeated impact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Tolerance\u003c\/strong\u003e: Within +\/- 10 grams per plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOdour-Free CPU\u003c\/strong\u003e: Low-odour material maintains a cleaner gym environment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty \u0026amp; Care\u003c\/h4\u003e\n\u003cp\u003eXpeed CPU Competition Bumper Plates come with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e12-month domestic warranty\u003c\/strong\u003e, with the exception of the 5kg plates, which carry a limited warranty. For optimal performance and longevity, we recommend using these plates on lifting platforms or impact mats, as dropping them on hard surfaces like concrete can cause damage and may void the warranty.\u003c\/p\u003e\n\u003ch2\u003eXpeed X-Series Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eThis bar is for the athlete looking to take their performance to the next level. The Xpeed X-Series Olympic Barbell is a premium barbell that combines form and function in one remarkable package. With its coloured finish, this barbell demands attention and promises exceptional performance for any weightlifting routine. The custom black sleeves add a touch of elegance to the design, featuring an embossed logo that speaks to the superior quality and craftsmanship of this barbell. Crafted with precision and care, this X-Series Olympic Barbell is made to withstand the toughest workouts and help you achieve your fitness goals.\u003c\/p\u003e\nIt has been designed with ribbed loading sleeves to increase plate stability along with carefully textured knurling. As a result, this has a great feel for the athlete. Tough, durable and elegant, it is our flagship barbell designed for the commercial fitness industry. Compliment this barbell with the\u003cspan\u003e \u003c\/span\u003eXpeed Bumper Plates\u003cspan\u003e \u003c\/span\u003ewhich have a 51mm diameter hole.\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eIf you're into cross training, competitive lifting or you're a commercial outfit this is the premium barbell for you. Use this bar for Olympic lifting, CrossFit, Power Lifting and Multipurpose gym use.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e600kg \/ 1500lbs\u003c\/li\u003e\n\u003cli\u003e28mm barbel diameter\u003c\/li\u003e\n\u003cli\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/li\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7ft\u003c\/li\u003e\n\u003cli\u003e40.5cm black loadable sleeve with embossed logo\u003c\/li\u003e\n\u003cli\u003eAlloy Steel \/ Hardened Chrome with fiery red finish\u003c\/li\u003e\n\u003cli\u003e8 x needle bearing\u003c\/li\u003e\n\u003cli\u003eFeel Type: Balanced\u003c\/li\u003e\n\u003cli\u003ePosition: No Central Knurling with dual hand position markings\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eWhip rating:\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGood\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e3 year Manufacturers construction warranty\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-gorilla-grip-collars\" rel=\"noopener\" target=\"_blank\"\u003eXpeed Olympic Gorilla Grip Collars\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eSafely lock and secure your weight plates with these gorilla grip collars. The Xpeed Olympic Gorilla Grip Collars are heavy duty nylon clamps that have a fast locking and release action. As a result, they are easy to use which ensures a safe and secure workout. The jaws slide onto the barbell sleeve, the snap lock keeps the plates in place with 2 high-density rubber blocks.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Duty Nylon Clamps\u003c\/li\u003e\n\u003cli\u003eDiameter (50mm) Fit For Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eFast Locking \u0026amp; Release Action\u003c\/li\u003e\n\u003cli\u003eSecure Your Weight Plates\u003c\/li\u003e\n\u003cli\u003eEasy to glide on and off\u003c\/li\u003e\n\u003cli\u003eEffectively secures weights\u003c\/li\u003e\n\u003cli\u003eSnap-latch locking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Xpeed","offers":[{"title":"X-Series Olympic Bar - Black","offer_id":50910569890070,"sku":"CBPP70B","price":985.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Blue","offer_id":50910570152214,"sku":"CBPP70BLU","price":985.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Chrome","offer_id":50910569922838,"sku":"CBPP70C","price":985.0,"currency_code":"AUD","in_stock":false},{"title":"X-Series Olympic Bar - Red","offer_id":50910570119446,"sku":"CBPP70R","price":985.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-cpe-competition-bumper-plate-package-70kg-black-barbell-collars.jpg?v=1767846200"},{"product_id":"100kg-olympic-rubber-plate-pack-20kg-barbell","title":"100kg Olympic Rubber Plate Pack + 20kg Barbell with Gorilla Grip Collars","description":"\u003cp\u003eThis 100kg Olympic rubber plate and bar package is the perfect bundle for a new lifter. With the Xpeed D-Series Olympic Barbell, alongside the high quality Xpeed Olympic Rubber Plates, you'll have the best start you need for you strength gaining journey.\u003c\/p\u003e\n\u003cp\u003eThis Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e2 x 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e2 x 15k\u003c\/span\u003eg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series Olympic Barbell (Various colours)\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Gorilla Grip Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-cpu-competition-bumper-plate\" target=\"_blank\"\u003eXpeed Olympic Rubber Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing these \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e Olympic rubber plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Xpeed Olympic Rubber Plates feature a dual ezy grip design, available from 1.25kg to 25kg, making them suitable for a wide range of users and exercises. The weight increments are clearly marked for easy identification during workouts. Additionally, the updated stainless steel insert ensures a secure fit on Olympic barbells, providing stability and peace of mind during intense lifting sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePlate Dimensions\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiameter\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1.25 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e16 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2.5 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e21 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e5 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e26.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e10 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e31.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e15 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e36.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e20 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e42 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e25 kg \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e47 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eThis is the ideal 7ft bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBar Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMultipurpose Use\u003c\/li\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating: \u003c\/strong\u003e300kg \/ 650lbs\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbell Specifications and Surface:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7Ft\u003c\/li\u003e\n\u003cli\u003e41cm Loadable sleeve Length\u003c\/li\u003e\n\u003cli\u003eHardened Shaft and Sleeves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings: \u003c\/strong\u003eBrass Bushing\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnurling:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFeel Type – Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning – Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhip Rating: \u003c\/strong\u003eA firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e1 year Manufacturers Construction Warranty\u003c\/p\u003e\n\u003cp\u003eNot designed for Olympic lifting. Dropping the barbell will void warranty on manufacturing components.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-gorilla-grip-collars\" target=\"_blank\"\u003eXpeed Olympic Gorilla Grip Collars\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eSafely lock and secure your weight plates with these gorilla grip collars. The Xpeed Olympic Gorilla Grip Collars are heavy duty nylon clamps that have a fast locking and release action. As a result, they are easy to use which ensures a safe and secure workout. The jaws slide onto the barbell sleeve, the snap lock keeps the plates in place with 2 high-density rubber blocks.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Duty Nylon Clamps\u003c\/li\u003e\n\u003cli\u003eDiameter (50mm) Fit For Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eFast Locking \u0026amp; Release Action\u003c\/li\u003e\n\u003cli\u003eSecure Your Weight Plates\u003c\/li\u003e\n\u003cli\u003eEasy to glide on and off\u003c\/li\u003e\n\u003cli\u003eEffectively secures weights\u003c\/li\u003e\n\u003cli\u003eSnap-latch locking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Xpeed","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50910644633878,"sku":"1151.1","price":699.0,"currency_code":"AUD","in_stock":false},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50910644666646,"sku":"1151","price":699.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-olympic-rubber-plate-package-100kg-black-barbell-collars.jpg?v=1767850091"},{"product_id":"172-5kg-olympic-rubber-plate-pack-20kg-barbell-with-gorilla-grip-collars","title":"172.5kg Olympic Rubber Plate Pack + 20kg Barbell with Gorilla Grip Collars","description":"\u003cp\u003eThis 172.5kg Olympic rubber plate and bar package is the perfect bundle for a new lifter. With the Xpeed D-Series Olympic Barbell, alongside the high quality Xpeed Olympic Rubber Plates, you'll have the best start you need for you strength gaining journey.\u003c\/p\u003e\n\u003cp\u003eThis Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e2 x 25kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e2 x 15k\u003c\/span\u003eg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e4 x 5kg\u003c\/li\u003e\n\u003cli\u003e4 x 2.5kg\u003c\/li\u003e\n\u003cli\u003e2 x 1.25kg\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series Olympic Barbell (Various colours)\u003c\/li\u003e\n\u003cli\u003eXpeed Olympic Gorilla Grip Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-cpu-competition-bumper-plate\" target=\"_blank\"\u003eXpeed Olympic Rubber Plates\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing these \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e Olympic rubber plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Xpeed Olympic Rubber Plates feature a dual ezy grip design, available from 1.25kg to 25kg, making them suitable for a wide range of users and exercises. The weight increments are clearly marked for easy identification during workouts. Additionally, the updated stainless steel insert ensures a secure fit on Olympic barbells, providing stability and peace of mind during intense lifting sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePlate Dimensions\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiameter\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1.25 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e16 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2.5 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e21 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e5 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e26.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e10 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e31.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e15 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e36.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e20 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e42 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e25 kg \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e47 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003eXpeed D-Series 7ft Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003eThis is the ideal 7ft bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp\u003eSome of the leading features of this beginner barbell is the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBar Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMultipurpose Use\u003c\/li\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating: \u003c\/strong\u003e300kg \/ 650lbs\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbell Specifications and Surface:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7Ft\u003c\/li\u003e\n\u003cli\u003e41cm Loadable sleeve Length\u003c\/li\u003e\n\u003cli\u003eHardened Shaft and Sleeves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings: \u003c\/strong\u003eBrass Bushing\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnurling:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFeel Type – Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning – Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhip Rating: \u003c\/strong\u003eA firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e1 year Manufacturers Construction Warranty\u003c\/p\u003e\n\u003cp\u003eNot designed for Olympic lifting. Dropping the barbell will void warranty on manufacturing components.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003ch2\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-gorilla-grip-collars\" target=\"_blank\"\u003eXpeed Olympic Gorilla Grip Collars\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eSafely lock and secure your weight plates with these gorilla grip collars. The Xpeed Olympic Gorilla Grip Collars are heavy duty nylon clamps that have a fast locking and release action. As a result, they are easy to use which ensures a safe and secure workout. The jaws slide onto the barbell sleeve, the snap lock keeps the plates in place with 2 high-density rubber blocks.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Duty Nylon Clamps\u003c\/li\u003e\n\u003cli\u003eDiameter (50mm) Fit For Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eFast Locking \u0026amp; Release Action\u003c\/li\u003e\n\u003cli\u003eSecure Your Weight Plates\u003c\/li\u003e\n\u003cli\u003eEasy to glide on and off\u003c\/li\u003e\n\u003cli\u003eEffectively secures weights\u003c\/li\u003e\n\u003cli\u003eSnap-latch locking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Xpeed","offers":[{"title":"D-Series Olympic 7ft Bar - Black Oxide","offer_id":50910651744534,"sku":"172.5ORP20B","price":1049.0,"currency_code":"AUD","in_stock":true},{"title":"D-Series Olympic 7ft Bar - Chrome","offer_id":50910651777302,"sku":"172.5ORP20C","price":1049.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-olympic-rubber-plate-package-172.5kg-black-barbell-collars.jpg?v=1767850177"},{"product_id":"xpeed-15kg-pvc-dumbbell-bundle","title":"Xpeed 15kg PVC Dumbbell Bundle + Rack","description":"\u003cp\u003eLife gets better when you simplify, that's exactly what Xpeed has done with this PVC dumbbell set. Build muscle mass and maintain your upper body strength from home with these dumbbells. Great whether you are weight training or just staying fit, these weights are dipped in coloured PVC so they are comfortable to handle as well as providing good grip for sweaty hands.\u003c\/p\u003e\n\u003cp\u003eWhen it comes to your health and fitness sometimes  one of the most difficult things is just getting started. This easy to use, easy to store 10 piece set will help you on the way to your fitness goals. The PVC Dumbbell range is well complimented by the Xpeed PVC Kettlebell range.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose between 2 sets:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15kg Set: 0.5kg - 2.5kg\u003c\/li\u003e\n\u003cli\u003e30kg Set: 1kg - 5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet 1 - 15kg\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e0.5kg weights x 2 (pink)\u003c\/li\u003e\n\u003cli\u003e1kg weights x 2 (purple)\u003c\/li\u003e\n\u003cli\u003e1.5kg weights x 2 (green)\u003c\/li\u003e\n\u003cli\u003e2kg weights x 2 (orange)\u003c\/li\u003e\n\u003cli\u003e2.5kg weights x 2 (red)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet 2 - 30kg\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1kg weights x 2 (purple)\u003c\/li\u003e\n\u003cli\u003e2kg weights x 2 (orange)\u003c\/li\u003e\n\u003cli\u003e3kg weights x 2 (blue)\u003c\/li\u003e\n\u003cli\u003e4kg weights x 2 (grey)\u003c\/li\u003e\n\u003cli\u003e5kg weights x 2 (black)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"Southern Workout","offers":[{"title":"15kg Set","offer_id":50996058915094,"sku":"X2PVCBUN15","price":129.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-15kg-pvc-dumbell-bundle.jpg?v=1771308778"},{"product_id":"xpeed-pvc-dumbbell-bundle-with-rack","title":"Xpeed 30kg PVC Dumbbell Bundle with Rack","description":"\u003cp\u003eLife gets better when you simplify, that's exactly what Xpeed has done with this PVC dumbbell set. Neatly store your durable dumbbells on this sturdy and light pyramidal rack. As a result you're workout ready, anytime, anywhere. The small rack allows you to store the dumbbells under a bed or away in a cupboard. Ideal for working on toning smaller postural muscles and for rehabilitation exercises.\u003c\/p\u003e\n\u003cp\u003eWhen it comes to your health and fitness sometimes  one of the most difficult things is just getting started. This easy to use, easy to store 10 piece set will help you on the way to your fitness goals. The PVC Dumbbell range is well complimented by the Xpeed PVC Kettlebell range.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose between 2 sets:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15kg Set: Rack + 0.5kg - 2.5kg\u003c\/li\u003e\n\u003cli\u003e30kg Set: Rack + 1kg - 5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSturdy Metal Frame:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCrafted from high-quality metal, the Xpeed 5 Pair Dumbbell Rack offers exceptional durability and stability to securely hold your weights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRubber Stoppers on Each Holder:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach holder is equipped with rubber stoppers to protect your dumbbells from scratches and to prevent slipping, ensuring they stay securely in place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlat Pack Design:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe rack comes as a convenient flat pack, making it easy to transport and assemble. It includes all necessary components for quick and straightforward assembly:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 side frames\u003c\/li\u003e\n\u003cli\u003e2 feet for added stability\u003c\/li\u003e\n\u003cli\u003e4 plastic feet support locks\u003c\/li\u003e\n\u003cli\u003e3 frame connectors\u003c\/li\u003e\n\u003cli\u003e6 bolts and 6 washers\u003c\/li\u003e\n\u003cli\u003e1 Allen key\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Storage Capacity:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe rack is designed to hold up to 5 pairs of dumbbells, with four pairs on the upper levels and a fifth pair across the bottom, maximising your storage space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWith its compact design, the Xpeed 5 Pair Dumbbell Rack fits seamlessly into any home gym or commercial facility, keeping your workout area organized and efficient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEfficient Organisation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeep your dumbbells neatly organised and easily accessible, enhancing the efficiency and aesthetics of your workout space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtective Design:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRubber stoppers on each holder safeguard your dumbbells from damage and ensure a secure fit, preventing unnecessary wear and tear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Assembly:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe flat pack design and included assembly tools make setup quick and hassle-free, allowing you to start using your rack in no time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe sturdy metal frame provides long-lasting support, capable of withstanding the demands of heavy use in any gym environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOptimise your gym space with a compact rack that offers ample storage without taking up excessive room.\u003c\/p\u003e\n\u003cp\u003eOrganise your gym and enhance your workout experience with the Xpeed 5 Pair Dumbbell Rack, the perfect blend of durability, functionality, and style.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSet 1 - 15kg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e0.5kg weights x 2 (pink)\u003c\/li\u003e\n\u003cli\u003e1kg weights x 2 (purple)\u003c\/li\u003e\n\u003cli\u003e1.5kg weights x 2 (green)\u003c\/li\u003e\n\u003cli\u003e2kg weights x 2 (orange)\u003c\/li\u003e\n\u003cli\u003e2.5kg weights x 2 (red)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet 2 - 30kg\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1kg weights x 2 (purple)\u003c\/li\u003e\n\u003cli\u003e2kg weights x 2 (orange)\u003c\/li\u003e\n\u003cli\u003e3kg weights x 2 (blue)\u003c\/li\u003e\n\u003cli\u003e4kg weights x 2 (grey)\u003c\/li\u003e\n\u003cli\u003e5kg weights x 2 (black)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eRack Assembled Dimensions: 45cm (L) x 35cm (W) x 3cm (H)\u003c\/li\u003e\n\u003cli\u003eRack Weight: 2.5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"Xpeed","offers":[{"title":"30kg Set","offer_id":50996115341590,"sku":"X2PVCRACK2","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-5-pair-dumbell-rack-with-30kg-pvc-dumbell-bundle.jpg?v=1743736569"},{"product_id":"force-usa-c10-sliding-bench-100kg-xpeed-rubber-plates-xpeed-d-series-7ft-barbell-package","title":"Force USA C10 \u0026 Sliding Bench + 100kg Xpeed Rubber Plates + Xpeed D-Series 7ft Barbell Package","description":"\u003cp\u003eThis C10 package takes the best of Force USA and combines it with 100kg of Xpeed Plates! Get a whole range of some of the most wanted items from Southern Workout and save $\u003cspan\u003e1150 on the whole lot!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis package contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eForce USA C10 All-In-One Functional Trainer\u003c\/li\u003e\n\u003cli\u003eForce USA C10 Sliding Bench\u003c\/li\u003e\n\u003cli\u003eXpeed D-Series Olympic Barbell - Chrome or Black\u003c\/li\u003e\n\u003cli\u003eXpeed Rubber Olympic Plates\n\u003cul\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 15kg\u003c\/li\u003e\n\u003cli\u003e2 x 20kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/force-usa-c10-all-in-one-functional-trainer\"\u003eForce USA C10 All-In-One Functional Trainer\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis machine is the first of its kind that combines all these essential gym pieces into a single complete unit for the price of a Functional Trainer, making it the best choice for an affordable and versatile home gym that does it all.\u003c\/p\u003e\n\u003cp\u003eWhether you're a busy professional, a fitness lover, or just beginning your fitness journey, the C10 is your ultimate training partner that combines up to 13-in-1 strength training stations. Achieve more in less space without the clutter and expense of multiple machines!\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/force-usa-c10-sliding-bench\"\u003eForce USA C10 Sliding Bench\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bench is a 5-in-1 cable-cable-connected compact powerhouse designed exclusively for the Force USA C10 All-In-One Trainer. Combines an adjustable bench, sliding leg press, hack squat, preacher curl, leg curl, and leg extension that connect to the dual 100kg weight stacks on the C10—no weight plates required!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Sliding Bench connects the two lower pulleys to the 100kg weight stacks, transforming the adjustable bench into a dynamic strength training station and eliminating the need to add weight plates to start your workout!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSpace-Saving Design\u003c\/h4\u003e\n\u003cp\u003eUnderstanding the value of space in a home gym, this bench is designed to be stored vertically, making it a perfect fit even in the most space-constrained environments. Its sleek, efficient, space-saving design allows you to maximize your workout area, providing more room for movement and additional equipment.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-d-series-olympic-barbell\"\u003eXpeed D-Series Olympic Barbell\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bar is the ideal bar to master your technique in a gym, studio or home setup. Overall this barbell is not designed for Olympic lifting or to be dropped during use.\u003c\/p\u003e\n\u003cp id=\"Linked_X\"\u003eSome of the leading features of this beginner barbell include the black oxide finish and the controlled rotation coupled with the coarser knurling. As a result, a unique feel and a firm grip on the bar is provided.\u003c\/p\u003e\n\u003cp\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBar Use: Multipurpose Use and Powerlifting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eBearings: Brass Bushing\u003c\/li\u003e\n\u003cli\u003eFeel Type: Coarse\u003c\/li\u003e\n\u003cli\u003ePositioning: Central Knurling with Singular hand position marking\u003c\/li\u003e\n\u003cli\u003eWhip Rating: A firmer Resistance for more controlled usage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight Rating: 300kg \/ 650lbs\u003c\/li\u003e\n\u003cli\u003eBarbell Weight: 20kg\u003c\/li\u003e\n\u003cli\u003eLength: 7Ft\u003c\/li\u003e\n\u003cli\u003eLoadable sleeve Length: 41cm \u003c\/li\u003e\n\u003cli\u003eShaft: Black oxide\u003c\/li\u003e\n\u003cli\u003eBarbell Width: 28mm barbell\u003c\/li\u003e\n\u003cli\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/southernworkout.com.au\/products\/xpeed-olympic-rubber-plate\" target=\"_blank\"\u003eXpeed Rubber Olympic Plates\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroducing the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003enew\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e Xpeed Rubber Olympic Plates, designed to enhance your weightlifting experience with precision engineering and premium materials. The diamond bevelled edge not only adds a touch of sophistication but also enhances the overall grip and handling of the plates, allowing for seamless transitions between exercises. The CPU rubber coating, covering a robust cast iron core, provides exceptional durability and protection against rust, ensuring these plates withstand the test of time in both home and commercial gym settings.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e51mm hole diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCPU Rubber Coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiamond bevelled edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width: 99.9589%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDurable CPU rubber coating\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExtends lifespan, protects against rust and corrosion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNoise-reducing design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreates a quieter workout environment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCushioning effect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises damage to floors and equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEzy grip handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasier lifting, loading and transportation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVersatile for various exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnables a wide range of workout options beyond barbell lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32.5179%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStainless steel insert\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 67.3843%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtects barbell and plate sleeves from wear and tear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Force USA","offers":[{"title":"Black","offer_id":51202810511638,"sku":"C10-SB-100XRO-XBOD-7B","price":6999.0,"currency_code":"AUD","in_stock":false},{"title":"Chrome","offer_id":51202810544406,"sku":"C10-SB-100XRO-XBOD-7C","price":6999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-force-usa-c10-sliding-bench-d-series-barbell-100kg-olympic-plates.jpg?v=1776305831"},{"product_id":"force-usa-c10-sliding-bench-100kg-xpeed-bumper-plates-xpeed-p-series-7ft-barbell-package","title":"Force USA C10 \u0026 Sliding Bench + 100kg Xpeed Bumper Plates + Xpeed P-Series 7ft Barbell Package","description":"\u003cp\u003eThis C10 package takes the best of Force USA and combines it with 100kg of Xpeed Bumpers! Get a whole range of some of the most wanted items from Southern Workout and save $\u003cspan\u003e1150 on the whole lot!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis package contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eForce USA C10 All-In-One Functional Trainer\u003c\/li\u003e\n\u003cli\u003eForce USA C10 Sliding Bench\u003c\/li\u003e\n\u003cli\u003eXpeed P-Series Olympic Barbell - Chrome or Black\u003c\/li\u003e\n\u003cli\u003eXpeed Bumper Olympic Plates\n\u003cul\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 15kg\u003c\/li\u003e\n\u003cli\u003e2 x 20kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/force-usa-c10-all-in-one-functional-trainer\"\u003eForce USA C10 All-In-One Functional Trainer\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis machine is the first of its kind that combines all these essential gym pieces into a single complete unit for the price of a Functional Trainer, making it the best choice for an affordable and versatile home gym that does it all.\u003c\/p\u003e\n\u003cp\u003eWhether you're a busy professional, a fitness lover, or just beginning your fitness journey, the C10 is your ultimate training partner that combines up to 13-in-1 strength training stations. Achieve more in less space without the clutter and expense of multiple machines!\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/force-usa-c10-sliding-bench\"\u003eForce USA C10 Sliding Bench\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bench is a 5-in-1 cable-cable-connected compact powerhouse designed exclusively for the Force USA C10 All-In-One Trainer. Combines an adjustable bench, sliding leg press, hack squat, preacher curl, leg curl, and leg extension that connect to the dual 100kg weight stacks on the C10—no weight plates required!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Sliding Bench connects the two lower pulleys to the 100kg weight stacks, transforming the adjustable bench into a dynamic strength training station and eliminating the need to add weight plates to start your workout!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSpace-Saving Design\u003c\/h4\u003e\n\u003cp\u003eUnderstanding the value of space in a home gym, this bench is designed to be stored vertically, making it a perfect fit even in the most space-constrained environments. Its sleek, efficient, space-saving design allows you to maximize your workout area, providing more room for movement and additional equipment.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/Xpeed-P-Series-Olympic-Barbell\"\u003eXpeed P-Series Olympic Barbell\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bar is all about performance for the driven athlete. Take the time to perfect your craft and take your training to the next level. A smooth whip from the 4 needle bearing construction allows easy manoeuvrability for athletes performing at their highest level. Xpeed's finest knurling allows for a secure and comfortable grip throughout a repetitive Olympic lifting program.\u003c\/p\u003e\n\u003cp id=\"Linked_X\"\u003eThe leading feature of this P-Series Barbell is the aesthetically pleasing black oxide shaft which can also help protect against rusting, chipping, scarring and peeling. The P Series bar is a fantastic piece of training equipment for your set up. It is complimented by the premium\u003cspan\u003e \u003c\/span\u003eX Series Barbell\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003eXpeed Bumper plates.\u003c\/p\u003e\n\u003cp\u003ePreferred use for this barbell is cross training, Olympic lifting, powerlifting and multipurpose gym use. A great training tool to help you gain lean body mass, drop fat and improve your general fitness and health.\u003c\/p\u003e\n\u003cp\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight Rating: 450kg\/ 1000lbs\u003c\/li\u003e\n\u003cli\u003e28mm Barbell width\u003c\/li\u003e\n\u003cli\u003eMade for Olympic plates with a 51mm diameter hole.\u003c\/li\u003e\n\u003cli\u003e20kg weight\u003c\/li\u003e\n\u003cli\u003e215cm \/ 7ft\u003c\/li\u003e\n\u003cli\u003e41.5cm loadable sleeve\u003c\/li\u003e\n\u003cli\u003eBlack Oxide Shaft\u003c\/li\u003e\n\u003cli\u003e4-fold needle bearing with brass bushing\u003c\/li\u003e\n\u003cli\u003eKnurl is a fine feel\u003c\/li\u003e\n\u003cli\u003eNo central knurling with dual hand position markings\u003c\/li\u003e\n\u003cli\u003eWhip Rating: A slight rigidity yet smooth and easy to manoeuvre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/southernworkout.com.au\/products\/xpeed-bumper-plate\"\u003eXpeed Bumper Plates\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThese bumper plates are part of the Xpeed strength range which is rapidly becoming a leader in quality strength equipment. This is due to the fact the Xpeed team have been working hard on offering high quality, heavy-duty equipment that doesn’t ruin your budget. As a result, the Xpeed Training Bumper plates are made of thick, dense rubber. Allowing loaded bars to be dropped safely without risk of damaging your platforms, the floor of your gym or the plates themselves. Furthermore, the compact width and higher plate density means you can fit more weight onto the bar whilst experiencing limited bounce. Above all a smooth finish and stylish markings on the plates means the sizes are easily recognisable from a distance.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIWF standard 50.4mm inner and 450mm outer diameters.\u003c\/li\u003e\n\u003cli\u003eIWF standard colour specific weight plate identification.\u003c\/li\u003e\n\u003cli\u003eMade from high density durable rubber to limit the bounce for safer use.\u003c\/li\u003e\n\u003cli\u003eQuality smooth finish and stylish colour specific print.\u003c\/li\u003e\n\u003cli\u003eCompact thickness allows for more plates to be loaded on the bar.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlate width:\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e5kg - 25mm\u003c\/li\u003e\n\u003cli\u003e10kg - 42mm\u003c\/li\u003e\n\u003cli\u003e15kg - 57mm\u003c\/li\u003e\n\u003cli\u003e20kg - 68mm\u003c\/li\u003e\n\u003cli\u003e25kg - 84mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal dead-lifting height.\u003c\/li\u003e\n\u003cli\u003ePlates are the same diameter which allows the plates to sit better on your bar.\u003c\/li\u003e\n\u003cli\u003eThe durable rubber plates can be dropped minimising damage to your floor, lifting platform and the plates themselves.\u003c\/li\u003e\n\u003cli\u003eFurthermore, high quality rubber will give greater life to the plate as they are less likely to crack or break like a cast iron plate.\u003c\/li\u003e\n\u003cli\u003eFinally, they look the part in any strength training gym.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"Black","offer_id":51202810675478,"sku":"C10-SB-100XBP-XBOP-7B","price":7299.0,"currency_code":"AUD","in_stock":false},{"title":"Chrome","offer_id":51202810708246,"sku":"C10-SB-100XBP-XBOP-7C","price":7299.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-force-usa-c10-sliding-bench-p-series-barbell-100kg-bumper-plates.jpg?v=1776305822"}],"url":"https:\/\/southernworkout.com.au\/collections\/sale-packages.oembed?page=4","provider":"Southern Workout","version":"1.0","type":"link"}