The Force USA Commercial GHR/GHD, also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD/GHR is building strength and stabilisation in the core, lower back, hamstrings and glutes. The GHD sit-ups create a powerful focus on emphasising abdominal contractions and using a GHD is one of the safest ways to train your spinal erectors. The benefits from functional training on a Force USA Commercial GHR/GHD V2 can be utilised in almost any chosen sport.
- Low maintenance
- Easy to use and adjust
- Suitable for variable user heights
- Built to handle high volume usage
- Maximised stability – one of the strongest GHD/GHR machines on the market with wide horizontal frame tubing.
Weight Rating: 600kg
Assembled: 165cm (L) x 67cm (W) x 124 (H)
Parts: 2 Years
Upholstery: 90 Days