The Lift Tech Fitness 5" Foam Weight Lifting Belt are designed with the quality and durable materials. It features a hook and loop fastening system with a steel tensioning buckle for a custom, secure fit. The wide foam core features brushed tricot lining and soft bound edges. This weight lifting belt provides much-needed stability to the abdomen and muscles surrounding the spine so you can lift more and build your ideal body. Belt must be hand-washed and air dried. Get yours today and feel the difference!