{"product_id":"xpeed-ergonomic-tricep-rope","title":"Xpeed Ergonomic Tricep Rope","description":"\u003cp\u003eDesigned for better biomechanics and a more natural grip, this rope cable attachment is your new go-to for cable-based pushdowns, overhead extensions and face pulls. \u003c\/p\u003e\n\u003cp\u003eUnlike standard ropes, the ergonomic rubber handles contour to your palm, reducing wrist strain while enhancing control and force transfer. Whether you're training arms or upper back, the thick woven rope delivers durability and consistent flex through every rep.\u003c\/p\u003e\n\u003cp\u003eSimple to clip in and start moving. Ideal for home gyms, studios and commercial set-ups alike.\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch2\u003e\u003cspan\u003eFeature\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch2\u003e\u003cspan\u003eBenefit\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic rubber handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eContours naturally to the palm for improved grip alignment, helping reduce wrist strain and improve comfort during high-rep sets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eAnti-slip handle texture\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eEnhances control and stability, even when hands get sweaty, so you can focus on force output not grip fatigue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eThick woven rope construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eDelivers long-term durability with consistent flex, maintaining performance through repeated heavy use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eMinimal fray rope design\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eExtends product lifespan and keeps the attachment looking and performing professional over time\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eUniversal carabiner attachment\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eClips easily onto most cable machines, allowing quick transitions between exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eOptimised for pushdowns, extensions \u0026amp; face pulls\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eSupports triceps, shoulder and upper-back training with better biomechanics across multiple movements\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for home, studio \u0026amp; commercial gyms\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003eBuilt tough enough for commercial environments while remaining user-friendly for home setups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTotal Length: 945mm\u003c\/li\u003e\n\u003cli\u003eHandle Length: 135mm\u003c\/li\u003e\n\u003cli\u003eHandle Width: 80mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":51012261937430,"sku":"X5ERGTRICEPROPE","price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0939\/2070\/files\/southern-workout-xpeed-ergonomic-tricep-rope-03.jpg?v=1770271151","url":"https:\/\/southernworkout.com.au\/products\/xpeed-ergonomic-tricep-rope","provider":"Southern Workout","version":"1.0","type":"link"}