Blog posts
May 14, 2024
How To Workout With a Power Bag
We recently teamed up with Grace from Powerfit for this 6 move Power Bag AMRAP. What's an AMRAP I hear you ask? It stands for 'As Many Rounds As Possible'. This style...
Try This Killer HIIT Session To Burn Loads of Calories
Turns out that one of our long-time customers, Chester Villanueva, is also a pretty awesome personal trainer. So we recently teamed up with Chester to show you a killer HIIT...
Which Exercise Machine Gives You The Best Workout in the Shortest Time?
Which Exercise Machine Gives You The Best Workout in the Shortest Time? With Summer around the corner, some of us are looking at getting our health back on track! And...