Introducing Productive Fitness The Great Dumbbell Workout DVD! This multi-functional DVD contains a library of 46 dumbbell exercises that will transform your entire body, each accompanied by dynamic on-screen graphics precisely illustrating muscles used. It contains 3 complete workout routines designed to meet all fitness levels. With an array of additional features rounding out this amazing package, The Great Dumbbell DVD offers the most effective workout experience possible.
The Productive Fitness The Great Dumbbell Workout DVD includes key safety tips, over 40 exercises to work your whole body and much more! Ideal for home use, so you’ll never have to drag yourself to the gym again!
Exercise in the comfort of your own home with the Productive Fitness Great DVD Series! Designed by experts, these are the most comprehensive fitness equipment DVDs on the market. Clear explanations for everything you need to know about your fitness equipment as well as how to use it safely and properly.