Punch Reflex Ball

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Punch Reflex Ball

Have a blast with the new Punch Reflex Ball! This boxing tool will bring another fantastic & addictive elements to your boxing training. Whether you’re using the Reflex ball at the gym, at home, in a small space or looking for a fun way to train, exercise, and improve your fitness. The Punch Reflex Ball is perfect for you.

Note: Eye protection is recommended when using this product.

What is a Reflex Ball for?

The Reflex Ball is designed to improve your hand-eye coordination, hand rhythm, accuracy & more. This product is suited for most ages! If you’re a beginner we recommend using this ball with a set of Bag Mitts!

How do I setup & use the Punch Reflex Ball?

Step 1. Place the Reflex Strap on your head.
Step 2. Undo the knots on the Reflex Ball end. ( Be cautious not to let the string fall off the ball! )
Step 3. Adjust the Reflex Ball and String length to the height of your Belly Button.
Step 4. Tie up the Reflex Ball with a knot or two and have a test run!
Step 5. If the string feels too long / short , adjust the string length until hitting the ball feels comfortable!
Step 6. Cut off excess cord ONLY when you are satisfied with string length.


  • Comfortable Stretch Head Strap
  • Easy to adjust String
  • Improves your boxing skills!
  • Requires minimal space.
  • Fits in your pocket or gym bag easily!