Southern Workout
Designed for athletes who demand more from their recovery, and combining 6 highly bioavailable forms of magnesium with B6, Vitamin C, and Zinc to maximise absorption and results.
Each serve delivers 320mg of elemental magnesium to help reduce cramping, fight fatigue, support ATP energy production, enhance focus, and improve sleep quality. Whether you're deep in training or backing up big sessions, Multi-Mag gives your body the critical minerals it needs to recover stronger - and perform better.
Zero artificial colours. Zero synthetic sweeteners.
Just pure recovery support, crafted for high performers.
Suggested Usage
Mix one scoop of Multi-Mag with 300–500mL of cold water and consume post-workout to support muscle recovery, reduce cramping, and replenish energy stores.
For additional nervous system support and deeper sleep, Multi-Mag can also be taken before bed. Use daily to optimise recovery and enhance overall performance.
Nutritional Info
| Serving size: 5 g Serves per container: 30 |
Average Qty Per Serve | Average Qty Per 100 g |
|---|---|---|
| Energy | 21 kJ | 417 kJ |
| Calories | 5 cal | 100 cal |
| Protein | < 1 g | < 1 g |
| Fat - Total | 0.0 g | 0.0 g |
| — Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 1.2 g | 24.2 g |
| — Sugars | 0.7 g | 13.9 g |
| Sodium | 3 mg | 59 mg |
| Potassium | 1 mg | 14 mg |
| Magnesium (elemental) | 320 mg | 6.4 g |
| Compositional Information | ||
| Magnesium Citrate | 650 mg | 13.0 g |
| — Equiv. Magnesium | 98 mg | 2.0 g |
| Magnesium Glycinate | 600 mg | 12.0 g |
| — Equiv. Magnesium | 120 mg | 2.4 g |
| Magnesium Malate | 540 mg | 10.8 g |
| — Equiv. Magnesium | 59 mg | 1.2 g |
| Magnesium Acetyl Taurinate | 200 mg | 4.0 g |
| — Equiv. Magnesium | 13 mg | 260 mg |
| Magnesium Orotate | 200 mg | 4.0 g |
| — Equiv. Magnesium | 13 mg | 260 mg |
| Magnesium Pyroglutamate | 200 mg | 4.0 g |
| — Equiv. Magnesium | 16 mg | 320 mg |
| Vitamin C | 80 mg | 1.6 g |
| Zinc (from Zinc Citrate) | 12 mg | 240 mg |
| Vitamin B6 (P-5-P) | 3.2 mg | 64 mg |
| Ingredients | ||
| Magnesium Blend (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Acetyl Taurinate, Magnesium Orotate, Magnesium Pyroglutamate), Flavours, Food Acids (Citric Acid, Tartaric Acid), Natural Anticaking Agents (Silicone Dioxide, Tricalcium Phosphate), Ascorbic Acid (Vitamin C), Natural Sweetener (Thaumatin), Zinc Citrate, Pyridoxal 5-Phosphate (Vitamin B6). | ||