The Xpeed Swift PVC Skipping Rope is the perfect rope for the beginner and intermediate user. Made from durable PVC materials it is built to withstand repeated use during workouts and is suitable for all surface types. The adjustable rope feature means this rope is ideal for athletes of all sizes. Recommended for cardiovascular fitness, stamina and fat loss. Build a better body with Xpeed.
Skipping is a full body workout that uses the abdominals to stabilise the body, legs for jumping and the shoulders and arms to turn the rope over. Further to that, from the beginner to the advanced athlete, skippings help improve coordination, agility, speed, stamina, creating muscle tone and burning loads of calories.
Combining skipping with good sleep, nutrition and a positive mindset make for a healthy lifestyle.
Available in 7ft, 8ft and 9ft lengths