Designed for accuracy and speed the Xpeed Tempo skipping Rope is a wire polyurethane coated rope with precision ball bearing handles for super fast wrist rotations. Engineered for extra speed it’s the perfect skipping rope for HIIT and Cross-Fit WODS. The quick release locking screw means this adjustable rope is for everyone and every-body.
Skipping is a full body workout that uses the abdominals to stabilise the body, legs for jumping and the shoulders and arms to turn the rope over. Further to that, from the beginner to the advanced athlete, skipping help improve coordination, agility, speed, stamina, creating muscle tone and burning loads of calories.
Combining skipping with good sleep, nutrition and a positive mindset make for a healthy lifestyle.
- HIIT and Cross-Fit Workouts
- Fat loss
- Coordination and balance
- Built for speed and agility training
- Cardiovascular fitness
- Heavy duty wire cable
- Precision bearing handles
- Ergonomic grip
- One-year warranty
- 9 ft Adjustable Rope with lock screw function